Zen Yoga & Wellness

Zen Yoga & Wellness Zen Yoga and Wellness offers a variety of yoga classes, Pilates, Barre & workshops such as Sound Meditation.

Zen is focused on bringing total wellness to the community, in both mind and body. The classes, workshops, & instructors all reflect that mission.

Postponed to next Thursday, 9/24!! Join Emily at Smith’s Country Cheese for a fun, all-levels yoga flow surrounded by fr...
09/16/2026

Postponed to next Thursday, 9/24!! Join Emily at Smith’s Country Cheese for a fun, all-levels yoga flow surrounded by fresh country air, fall vibes & our favorite curious cows 🐄

After class, stick around for snacks and a little time to enjoy the farm 🍷🧀🥨

📆 Thursday, September 24
⏰ 5:30–7:00 PM
📍 Smith’s Country Cheese • Winchendon
🎟️ $50
📲 Registration link in our bio

Baby & Me Yoga is returning to our Orchard Hills location!A gentle, welcoming class created for new moms to move, rebuil...
09/15/2026

Baby & Me Yoga is returning to our Orchard Hills location!

A gentle, welcoming class created for new moms to move, rebuild strength and flexibility and enjoy a little time to reconnect with themselves, with baby right by their side.
It’s also a beautiful opportunity to meet other moms, build community and bring a little movement and mindfulness into this new season of life.

No previous yoga experience needed. Come exactly as you are, baby and all ✨

📆 Mondays
⏰ 10:30–11:30 AM
📍 Zen Yoga & Wellness • Orchard Hills 100 Duval Rd Lancaster
🎟️ $60 for 4 pack OR $22 Drop In
📲 Register on our website or through the app

A new season is here, and this is your invitation to slow down and welcome it with intentionJoin us for a deeply relaxin...
09/10/2026

A new season is here, and this is your invitation to slow down and welcome it with intention

Join us for a deeply relaxing sound meditation inspired by the Autumn Equinox, a time of balance, reflection and letting go as we move into fall🍂

Wear comfortable clothing and bring anything that will help you settle in comfortably…a yoga mat, blanket, pillow, or bolster. Please plan to arrive a few minutes early. To preserve the peaceful experience for everyone, the doors will close promptly at 6:00 PM.

📆 Sunday, September 20
⏰ 6:00 PM
📍 Zen Yoga & Wellness • 97 Main St Westminster
🎟️ $35/ Person
📲 Register on our website or through the app

Westminster families!💜 Did you know we offer an extended-day option for our After-School Kids Yoga?On Tuesdays & Thursda...
09/09/2026

Westminster families!💜 Did you know we offer an extended-day option for our After-School Kids Yoga?

On Tuesdays & Thursdays, students from WES and MHS can be met at dismissal and enjoy a chaperoned walk to our studio on Main Street. Parents simply pick up at Zen at 4:15 PM!

And our After-School Yoga class is open to ALL elementary-aged kiddos - students from other schools are welcome to be dropped off at the studio for our 3:30 PM start.

🧘 Tuesdays & Thursdays
⏰ 3:30–4:15 PM
📍 Zen Yoga & Wellness, 97 Main St Westminster
💵 $15 Drop-In or $49 4-class-pack

A little movement, mindfulness and fun at the end of the school day… with an extra bit of convenience for our WES & MHS families💜

Sundays in September = FREE Community Yoga at Orchard Hills! Each Sunday, a different Zen instructor will lead the way w...
09/06/2026

Sundays in September = FREE Community Yoga at Orchard Hills!

Each Sunday, a different Zen instructor will lead the way with their own class and style, giving you a chance to move, reset, and spend a little time with our community.

New to yoga? Come on in. Longtime regular? We’d love to see you too. Bring a friend, bring the family, or just bring yourself.

Free yoga. Good people. A little Sunday Zen✨
📆 Sundays in September
⏰ 5:00 PM
📍 Zen Yoga & Wellness – Orchard Hills
🎟️ FREE
📲 Register on our app or website

Join Emily at Smith’s Country Cheese for a fun, all-levels yoga flow surrounded by fresh country air, fall vibes & our f...
09/02/2026

Join Emily at Smith’s Country Cheese for a fun, all-levels yoga flow surrounded by fresh country air, fall vibes & our favorite curious cows 🐄

After class, stick around for snacks and a little time to enjoy the farm 🍷🧀🥨

📆 Thursday, September 17
⛈️ Thursday, September 24
⏰ 5:30–7:00 PM
📍Smith's Country Cheese • Winchendon
🎟️ $50
📲 https://smithscountrycheese.com/product/cow-yoga-2/

Have you ever thought about Yoga Teacher Training, even if you’re not sure you want to teach?🧘🏼‍♀️Our 2027 200-Hour Yoga...
09/01/2026

Have you ever thought about Yoga Teacher Training, even if you’re not sure you want to teach?🧘🏼‍♀️

Our 2027 200-Hour Yoga Teacher Training is for those who want to teach AND those who simply want to deepen their practice and explore yoga beyond the poses.

Intentionally spread over 10 months, you’ll have time to learn, practice, reflect, and truly let it all sink in.

✨ January–October 2027
✨ One weekend per month
✨ Westminster, MA
✨ Yoga Alliance Registered School (RYS 200)

Registration is now open.💙

If Yoga Teacher Training has been something you’ve been thinking about, maybe 2027 is the year you finally say yes.

🌟September Instructor Spotlight: Erin!🌟This month, we’re so excited to celebrate Erin and all that she brings to our Zen...
09/01/2026

🌟September Instructor Spotlight: Erin!🌟

This month, we’re so excited to celebrate Erin and all that she brings to our Zen community!💛
From her warm, welcoming energy to the care and experience she brings to every class, Erin is such a special part of our Zen family, and we’re so grateful to have her.
And a big congratulations to Erin on her recent engagement to Kevin! 💍 We couldn’t be happier for you both!

✨Read more about Erin and why we love her so much in the Sept newsletter linked in comments!

Meet our September Zen Warrior, Amy Marlow!💛Amy has been part of our yoga community for many years, and we’re so happy t...
09/01/2026

Meet our September Zen Warrior, Amy Marlow!💛
Amy has been part of our yoga community for many years, and we’re so happy to celebrate her this month. Her commitment to her practice and the way she continues to show up make her such a special part of our Zen community. And we love that she calls Zen her “Zen Den.”🧘🏻‍♀️✨
We love you, Amy, and are so happy to celebrate you!
✨ Read more about Amy in our newsletter linked in comments.

Hello, September!🍂A new month means lots happening at Zen! From returning favorites and special events to workshops, ret...
09/01/2026

Hello, September!🍂

A new month means lots happening at Zen! From returning favorites and special events to workshops, retreats, kids yoga, and 2027 Yoga Teacher Training, there are so many ways to join us this month.

Take a peek at our September highlights via link in bio for all the details + registration.🧘‍♀️✨

We can’t wait to welcome you to Zen this September!

Address

97 Main Street
Westminster, MA
01473

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 7am - 7:30pm
Thursday 7am - 7:30pm
Friday 7am - 7:30pm
Saturday 7am - 7:30pm
Sunday 9am - 7:30pm

Telephone

+19786683481

Website

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