House of Power Strength & Conditioning

We specialize in strength & Conditioning training with an emphasis on injury prevention. provide a minefield that each athlete must traverse.

Here at House of Power Strength and Conditioning, we understand the plight of the modern day athlete. Fierce competition among peers, uneducated trainers providing misinformation, training fads, improper programming for a given sport, etc. And House of Power is here to help traverse that minefield. House of Power coaches all have backgrounds in competitive sports, at either the professional or col  ...