We specialize in strength & Conditioning training with an emphasis on injury prevention. provide a minefield that each athlete must traverse.
Here at House of Power Strength and Conditioning, we understand the plight of the modern day athlete. Fierce competition among peers, uneducated trainers providing misinformation, training fads, improper programming for a given sport, etc. And House of Power is here to help traverse that minefield. House of Power coaches all have backgrounds in competitive sports, at either the professional or col
06/25/2024
ATTENTION EVERYBODY!!! We are having a UFC 303 Fight Night here at House of Power on Saturday the 29th to watch defend his title against !! Doors will open at 5pm just in time to watch the Prelims. Tickets are being sold now if you are interested DM us, or stop by the gym between 9am and 4pm to buy them in person. Food and drinks will be available as well and included in the ticket price. DM us for more info!! Who do you think will win!?!?
02/11/2024