Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Witch's Den, Sports & Fitness Instruction, Westminster, CO.
A Home Pole Studio that caters to people wanting to try Pole Fitness for the first time without the anxiety of going to a group class and/or expand on their pole strength and tricks/combos repertoire in a fun and encouraging space!
07/26/2021
My student, Judy, in a pretty thigh sit pose!
Interested in learning pole? Send me a message! I'll answer all your questions/concerns about pole and we can get you scheduled for your first pole experience!
05/26/2021
Allow me to introduce myself:
I'm Ambre Rouge the Pole Witch and I have a fantastic space called The Witch's Den where I teach one on one private Pole Fitness classes! I've been active in the Pole World for 10+ years both teaching and performing, and one of the best things about me as a Pole instructor is that I have NO dance background before Pole. That's right! I said NONE!
Let me tell you why this is important and how I feel it makes my teaching style more inclusive and attuned to you:
Dancing did not come naturally to me. I hated working out and going to the gym and doing all the monotonous, boring exercises. I'm also a thick, curvy girl. Pole Fitness changed my life, but it was not easy for me to learn and build the strength. Along the way, I've found tips and tricks to make it click easier in a brain that was not used to rhythm and body awareness and my clients will tell you that it was easier than they thought!
I'm also here to tell you that you DO NOT need to have already built up strength to do this - you build it along the way. Slowly but consistently, you will, too. And I will encourage you, spot you so you don't get hurt and, most importantly, show you how much fun this is. Don't wait until you lose a couple of pounds, either. It will happen naturally as we do this together.
At The Witch's Den, you're in good hands ❤
05/26/2021
Welcome to The Witch's Den - a home pole studio catered to your specific goals and needs! I'm excited that you're here and taking the next step towards a fun and exciting new fitness adventure!
Whether you've always been curious about trying Pole Fitness but feel you don't have the strength or body awareness at the moment and the thought of taking a group class is too overwhelming, or you're an avid pole dancer that would like to work on strength, tricks, or combos - you're definitely in the right place!
Let me show you how fun this exercise and art form can be - and I promise I will encourage you and move at your own pace so you feel comfortable all while having a blast working out! Send me a message and we'll find a good time that fits your schedule to get you started 😊
The Witch's Den is a safe place for LGBTQIA+ and BIPOC ❤