Westminster VT Fit Body Boot Camp

Westminster VT Fit Body Boot Camp Inspiring fitness and changing lives. 🤍 Westminster Fit Body Boot Camp. Guaranteed to get you results FAST.

This is what progress looks like. ❤️Just a few of the posts, love notes, reviews and messages that have come our way ove...
09/15/2026

This is what progress looks like. ❤️

Just a few of the posts, love notes, reviews and messages that have come our way over the past few weeks. And every single one is a reminder that progress is so much bigger than what happens during a workout.

It’s improved bone density. Lower cholesterol. Picking up your kids again. Hiking mountains. Walking through the doors at 85 years old and planning to keep doing it at 86. Looking forward to Monday morning because you get to move your body alongside people who care about you.

This is why we do what we do.

Stronger bodies. More capable lives. More confidence in what comes next. And a community that reminds you, week after week, that you’re worth showing up for.

Real people. Real stories. Happening right here in our little corner of Vermont. ❤️

09/15/2026

Always better together😎

🔥 CONSISTENCY & COMMITMENT 🔥Showing up hundreds (and thousands!) of times takes serious drive, strength, and heart. Toda...
09/14/2026

🔥 CONSISTENCY & COMMITMENT 🔥

Showing up hundreds (and thousands!) of times takes serious drive, strength, and heart. Today, we’re honoring these dedicated members who continue to set the bar high in our studio!

Join us in celebrating these massive milestone wins:

✨ 100 Sessions
• Miriam Wysoker

✨ 200 Sessions
• Lisa Eaton
• Shelby Bristol

✨ 250 Sessions
• Rosie DeCamp

✨ 700 Sessions
• Michelle Smith

✨ 800 Sessions
• Sarah Wilson

✨ 1,000 Sessions
• Joe Jellie

✨ 2,200 Sessions
• Cindy Stewart

Thank you for bringing your high energy and inspiring our entire community every day! 👏💥

Your Strong Era Starts Now. Click the link in our bio to get started!

🎉 NEW BEGINNINGS & BIG STARTING STEPS 🎉Every fitness journey starts with a single step—and grows with everyday consisten...
09/14/2026

🎉 NEW BEGINNINGS & BIG STARTING STEPS 🎉

Every fitness journey starts with a single step—and grows with everyday consistency! Today we’re showing love to our newest faces and those building momentum session by session.

Help us celebrate these amazing achievements:

✨ First Workout
• Jodie Jacobs
• Annie Myers
• Shelley Wasklewicz
• Melissa Moretti & Karen Brady

✨ 50 Sessions
• Patty Harris
• Erica Frank

✨ 75 Sessions
• Sandy McGuirk
• Rob Smith

Welcome to the family, and keep up the amazing work! 💪✨

Your Strong Era Starts Now. Click the link in our bio to get started!

09/14/2026

🧠 Monday Mindset with Coach Sarah 🧠

The best thing you can do for yourself, is keep showing up 🤗

✨ SOUND BATH IS BACK ✨There are very few times in our day to day lives when we give ourselves permission to do absolutel...
09/14/2026

✨ SOUND BATH IS BACK ✨

There are very few times in our day to day lives when we give ourselves permission to do absolutely nothing.

No workout to crush.
No to do list to tackle.
No expectations.

Just 90 minutes to lie down, get cozy, unplug, and let your nervous system exhale. 💛

We’re so excited to welcome Kirk Jones + Jed Blume back to Westminster Fit Body for another Sound Bath Workshop! We’ve lost count of how many we have done at this point. 😜

If you’ve joined us before, you know just how special these evenings are. And if you’ve never experienced a Sound Bath? There’s no “right” way to do it. Simply come as you are and allow yourself to experience the sounds, vibrations, stillness, and rest in whatever way feels good to YOU.

✨ Saturday, October 17
✨ 5:00P – 6:30P
✨ $40/person

Spots are limited and are first come, first serve.

Want in?! Drop us a comment, send us a message, or connect with us at the gym to claim your spot. 🌙

09/13/2026

Coach Ronna shares her Tip of the week which is a reminder to properly pick up your weights.

We work on form during the exercises, but it’s so important to protect your back when picking up your weights before you begin the exercise.

09/12/2026

Once you experience what it does for you, you’ll never want to quit💙

09/11/2026

The mistake most people make? Giving up because it’s not perfect - giving up because you’re afraid of failing. It’s ALL part of the process! It’s easy to think that no one struggles, because people don’t usually post their failures on social media; they only show the good, not the bad. Think of how your life would look if you only showed the good!👀👀

Falling down happens to everyone - you just have to pick yourself back up.”😊

09/10/2026

🦋Recovery tip of the week with Coach Sarah 🦋

You are what you eat? 🤔

Address

5983 US Route 5
Westminster, VT
05158

Opening Hours

Monday 5am - 2pm
3:30pm - 7pm
Tuesday 5am - 2pm
3:30pm - 7pm
Wednesday 5am - 2pm
3:30pm - 6:45pm
Thursday 5am - 2pm
3:30pm - 7pm
Friday 5am - 12pm
3:30pm - 5:30pm
Saturday 7am - 10am

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