08/05/2026
Evolution is change to survive. We change to thrive.
SENSE Weightlifting Village is a USAW Weightlifting Club and Strength & Conditioning training center
08/05/2026
Evolution is change to survive. We change to thrive.
Roni in his second meet ,West Coast Weightlifting , started out with a bang, going 3 for 3 with all competition PRs sn**ches at 107, 111, and 115 kg . He only made his opener clean and jerk at 135 kg . He was able cleaned 140 kg twice, but was unable to secured the jerks over head on the 2nd and third attempts. Overall , Roni shows that he can perform under pressure in competition . Now it’s time to for him to get stronger and show more improvement in his next meet .
**ch
07/23/2026
For the past three days , I had the pleasure of providing strength and conditioning workouts for an Ice hockey youth camp at the Ice Realm. Along with their daily workouts , I was able to teach the campers how to clean and power jerk . It was nice to see young kids ages 10-17 years old so eager to learn! Good luck during the season!
Ice Realm Westminster
Chris Cobb
Zach Wickson
Nghiep Dinh
06/03/2026
Let’s get your kids’ summer off to a hot start ! Learn how to lift with coach Nghiep for FREE this Friday and possibly more Fridays the rest of this month! Ideal for ages 10-17 ( girls and boys ) please DM or contact Coach Nghiep for availability and registration.
One month in and Andres is on fire! His technique and speed are getting better, and the PRs are stacking up! PR SN**CH 55 kg, 58 kg, and 60 kg
| Monday | 3pm - 8pm |
| Tuesday | 3pm - 8pm |
| Wednesday | 3pm - 8pm |
| Thursday | 3pm - 8pm |
| Friday | 3pm - 8pm |
| Saturday | 12pm - 5pm |