Bring It! Fitness

The love was sooooo evident. Thank you for 16yrs of arsz “kickery!”

Sunday morning last hurrah!!! If you can make class c’mon in on me! 💕🙏🏽💕

Per my students! That would be 9:am

It’s taken me a moment to gain the strength to write this post so here goes…. After 16yrs at 1080 Zygmunt circle and simply because of much brighter opportunities I have decided to close my gym. I have received several opportunities to jump deeper into my other business ventures and with that being said I will not have the time to give 100% of myself to the gym (and that wouldn’t be fair to my students). It has been a privilege serving so many at this location however it is time for the next step in “my” evolution. I will miss waking up at 4:30am daily to put together programs for fitness however it is time to enjoy the fruits of my labor. Thank you sincerely from the bottom of my heart as I look forward to finding other ways to make a positive impact. The gym will officially close in August 15th 2023.

Group hike to starved rock Sunday September 25th 6:30am -1:30pm Meet at studio 6:30am.
1080 zygmunt circle Westmont il 60559.

Ok. Apparently I need to “ease” some fearful minds and let y’all know that since I’ve reintroduced the “PM” classes back into the fitness rotation (Covid protocol) I cannot and will not push you beyond your limits (old timers and newbie’s) I understand many of you haven’t been with me and or haven’t been working out for a while however my intention is just to get you moving. We’ll gradually increase “your” levels so that you can once again be that “mean machine” that you once were (scouts honor)

More am stretch….

New schedule starts soon (6/12/3022) see Vagaro app to schedule into classes

Pm stretch

Rehab time!

….. fin