Joyful Natural Wellness = A Health & Wellness Center

Saturday, January 21st >>> Gentle Yoga, Sound Healing & Aromatherapy Workshop

Start your New Year with Gentle Yoga that will make you melt. The goal of this workshop is to get you completely relaxed and put you in the state of optimal healing. You will be immersed with essential oils and sound healing to help guide you into a deeply relaxed state. Melt away your stress and tension and leave feeling amazing. Feel the healing energy from the full moon! Afterwards you will receive a wellness snack to continue your healing journey. Please bring 2 big pillows, a blanket, and a yoga mat.

Saturday January 21st 6:00PM (I have a couple spots left for the Janurary 5th Workshop please DM me to sign up for that date)

ORCHID HEART BOUTIQUE 4958 MAIN ST DOWNERS GROVE, IL $25

SPACE IS LIMITED! PLEASE RSVP BELOW. (Link in bio)

www.joyfulnaturalwellness.com/classes [email protected]

Hi! I have been running my small business, Joyful Natural Wellness, for a couple of years now and I am so thankful for the support from many of you. I would like to add more reviews to my business page on google. If you would like to help me out and have enjoyed working with me in the past. Please leave me a 5-star review! 🙂 You can click the link below.

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Virtual Gentle Yoga Class! $5 Drop In Special! June 4th at 12pm CST. DM me to sign up.

"Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.” ― Buddha


Meditation is so important and that is why I include it in every yoga class!

Classes:
☆Every Saturday: Virtual Hatha Yoga at 12pm CST
☆Wednesdays Starting June 1st: 6 Week Yoga for Stress Relief at 6pm Downers Grove Park District Fitness Center
☆ Wednesdays Starting July 13th: 6 Week Yoga for Back Pain at 6pm Downers Grove Park District Fitness Center

More workshops and classes coming up!

Healthy Meal Prep I made for a client!

Meal preparation allows for you to eat your favorite meals while pre-determined portion sizes ensure you don't overindulge. Having a collection of well-balanced meals on hand will help you regulate what you eat and help you stay on track with your personal diet goals.
Importance. Having me meal prep for you saves you time and stress!

If you are interested in meal prepping and live in the Downers Grove, IL and surrounding areas. Please reach out!

Swipe right to see some of my services. In-person services available in Downers Grove as well.

See next post for info on classes!

Yoga & Essential Oil Workshop! Saturday April 30th at 10:45am. REGISTER ASAP only a couple days left.

Location: Expression Dance Studio
25 S Cass Ave, Westmont, IL 60559

$25

What to expect:

Relax, restore and renew with Yoga and Essenial Oils during this workshop. This is a perfect way to treat yourself!

All levels gentle yoga class with relaxing postures.

Completely immerse yourself in essential oils which will be provided throughout the entire class.

Learn how essential oils fit into your yoga practice

"One tiny drop, one small action, one little step, can and does create change" - unknown

Yoga & Essential Oil Workshop! Saturday April 30th at 10:45am. REGISTER ASAP only a couple days left.

Location: Expression Dance Studio
25 S Cass Ave, Westmont, IL 60559

$25

What to expect:

Relax, restore and renew with Yoga and Essenial Oils during this workshop. This is a perfect way to treat yourself!

All levels gentle yoga class with relaxing postures.

Completely immerse yourself in essential oils which will be provided throughout the entire class.

Learn how essential oils fit into your yoga practice

"One tiny drop, one small action, one little step, can and does create change" - unknown

Reiki Sale!

Yoga has a sly, clever way of short circuiting the mental patterns that cause anxiety.