12/01/2020
https://www.crossfitjournal.com/post/crossfit-women-in-2020
CrossFit Women in 2020
Welcome to the world of CrossFit - a fresh, authentic lifestyle that's adored by women worldwide and underpinned by effective and safe exercise, and sound nutrition. Around the world, women are finding CrossFit to be an incredibly effective way to build their strength, fitness, and confidence. And w...
07/29/2020
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07/21/2020
https://www.crossfitjournal.com/post/what-is-crossfit-wod
What is CrossFit WOD?
CrossFit is just like any other sport. It is training your body to have a better shape and improve your physical health. When we talk about ‘training’, we don’t mean a simple workout routine. CrossFit is a high-intensity and functional training mode that includes combat, survival training, mil...
07/14/2020
https://www.crossfitjournal.com/post/what-are-crossfit-games
What are CrossFit Games ?
The CrossFit Games are new sport for Fittest athletes including intense fitness competition that defines the fittest man and women on the planet. The Games became very popular and over 220,000 athletes signed up for the Open competition that include: 1. Five-week qualifying stage in which participan...