Fury Lacrosse Club

2-ball scoop, control, release continuous.

Hamster Drill: 3 man 1 ball

The Bucket Bounce drill; move your feet and get your chest behind the ball.

Add these drills to your Wall Ball Routine

The off the wall ground balls also improves sticks skills, hand-eye coordination, and confidence.

Add this to your warm up routine
Knee-down-drive and step drill.

Y-Drill Passing with Split-Roll Combo.

U12 skills and drills

Repping out the weak hand roll back jump shot.

Goalie Wall Reaction Drill 🥍

Blind reaction to the ball off the wall. Work reads, reflexes, and reactions.

2 -Man, 2-Shot Reps

2 man, 2 ball, 2 pass shooting warm up.

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