08/29/2022
CHEERFIT workouts work full-body, are high energy, and of course cheer-inspired!
08/29/2022
11/22/2021
JOIN THE JOURNEY!
Let's connect, reach our goals and empower one another!
My journey has brought me to YOU! I look forward to helping you achieve your goals and introduce you to the CHEERFIT community!
LINK IN BIO
DM FOR MORE INFO
*no cheer experience needed*
11/10/2021
Quick 10 minute cheer-inspired workout!
Perfect for busy mama's to move, have fun and most importantly bond with your kiddo!
No equipment & No experience needed!
Starting September 6th
15 Day Fall CHEERFIT Challenge
M - F at 5 PM EST
Virtual 15 minute low-impact full body cheer inspired workout
*no cheer experience needed*
$15 for all 15 classes ($1/class)
SEE LINK IN BIO
thetalenthack.com/cheerfitcaptainjillian
DM FOR MORE INFO
Checkout a couple of workouts from CHEERFIT!
-->> basket toss burpees with plank jack pulse
-->> knee tucks with side lunge pulse