FITwithNina

TODAY from 10-12pm! 🎉

✨ Shockwave therapy demos by Dr. Brian Polochick

✨ Chair massages by Integrative Bodywork

✨Henna tattoos

✨ Healthy snacks & treats

✨ New Swag

✨15% OFF ALL Training Packages

And raffle prizes just for showing up! 😃

930 American Legion Highway, Westport

Boy’s group (ages 10-12) ➡️ TWO SPOTS LEFT!

Girl’s group (ages 13-15) ➡️ ONE SPOT LEFT!

NEW programs start on Monday!!! Let’s GO! Who’s excited? 😜

Studio Shoutout: Michele C. 💪

Michele has been quietly putting in the work and absolutely crushing it! Since starting her journey with us, she’s currently down 19 inches and continues to make progress every single week.

You probably won’t run into Michele at the studio because she’s one of our private training clients who squeezes her workouts in whenever she can—mornings, midday, late evenings, and everywhere in between. Her schedule is hectic, but making time for her workouts has remained a priority.

She never complains, always works hard, and trusts the process. Michelle is proof that small actions repeated over time lead to big results.

Keep up the hard work, Michelle. We’re so proud of you! 🙌❤️💪

⚡️ Our PS3 Youth Training Program is Back This Summer! ⚡️

Looking for a way to help your child build confidence, athleticism, and strength this summer?

Our 4-Week PS3 Program is designed for boys and girls ages 10–13 and focuses on teaching the foundation of movement first—because strength, speed, and power are built on control and stability.

📅 July 6th – July 29th

Whether your child plays sports or simply wants to get stronger, this program will help them build a solid foundation for long-term success.

Space is limited to 6 participants.

Message us to reserve your kid’s spot or use the FWN app to book! 📲

Just a friendly reminder….