09/02/2026
A big congratulations to Emily for crushing 1000 classes with us! 💪❤️😎 always working hard, always being some of the best motivation in the room 💪
F45 Training Westport
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Do you want to experience the best HIIT workout in Westport? This 45-minute session will transform your lifestyle mentally and physically!
At F45 Westport, we provide a functional full-body workout while improving energy levels, strength, and endurance.
09/02/2026
09/02/2026
Big shout out to Jennifer & Tom for crushing a challenge and taking first place at F45 Oxford Circus Jennifer Hassell Tom Hassell
09/02/2026
Congratulations to Tina aka MAMA T, for crushing 500 classes with us ❤️💪😍
Tina Sacco Trainor
09/01/2026
Congratulations to Tony for crushing 250 classes with us! Tony Bates 💪😎
08/27/2026
LABOR DAY 💪🇺🇸
We’re keeping the long weekend STRONG at F45 Westport! 🔥
Join us for one of THREE Labor Day classes:
⏰ 7:15 AM
⏰ 8:15 AM
⏰ 9:30 AM
Classes are officially OPEN to book! 🙌 Spots are limited, so grab your spot before they’re gone!
08/26/2026
🍂 Fall into your rhythm at F45 Westport!
Ready to get back into a routine? For a limited time, get 25% OFF Class Packs and make your fall fitness goals happen. 💪
📲 DM us or email [email protected] to claim your exclusive link!
08/24/2026
Congratulations to Jessica for crushing 100 classes with us !! 🫶
08/19/2026
Big congratulations to Elke for crushing 2,000 classes at F45 Westport ❤️🫶 we are so proud of you!! Elke Cheung Tatum
08/18/2026
Congratulations to Elliott and Olivia for crushing their first class with us 🫶 thanks for visiting our studio!
08/14/2026
Congratulations to Olivia and Amanda for crushing their first class with us !!
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Telephone
Address
222 Post Road West
Westport, CT
06880
Opening Hours
| Monday | 5:15am - 8:30pm |
| Tuesday | 5:15am - 8:30pm |
| Wednesday | 5:15am - 8:30pm |
| Thursday | 5:15am - 8:30pm |
| Friday | 5:15am - 6:30pm |
| Saturday | 7am - 10am |
| Sunday | 9:30am - 11:30am |