05/19/2026
From preschool drop-offs to college graduation…I blinked! 🎓
Watching you grow into who you are has been such a gift. You are grounded, determined, disciplined, loyal, funny, loving, kind and expressive to name a few. A one-of-a-kind human in all the ways.
So proud not only of everything you accomplished, but of the way you did it. Lacrosse, academics, friends who are now brothers. All with grace, a smile and a sparkle in your eye.
Small family dinner, big celebration with amazing friends and family, and all the feels in between. The tassel was worth it. 🖤💛
04/27/2026
What if your practice didn’t have to make sense to anyone but you?
Most of us are taught to follow the plan.
Right side. Left side. Perfect sequence. Clean lines.
Today, I didn’t do that.
I didn’t plan this.
I didn’t make it symmetrical.
I didn’t try to get it “right.”
I just moved.
I listened to what my body was asking for—
more space here, more strength there,
a pause when I needed it,
support when I didn’t want to push.
It was messy.
It was uneven.
It didn’t match on both sides.
And it felt better than anything perfectly planned.
Have you ever tried moving like this?
Without a script. Without judgment.
There’s something powerful that happens when you stop performing
and start paying attention.
Grace within the mess.
04/07/2026
Hear We Go | Part 10🎧 : One week post op
Back to work, slowly. One week post-op and healing ‘fantastic.’ ✧
04/05/2026
Hear We Go | Part 9 🎧: the quiet days
Less doing.
More noticing.
Games with family.
Doodling.
Rest.
And today… my first walk outside.
Slow, but moving forward.
03/31/2026
Hear We Go | Part 7 🎧 : SURGERY DAY
I didn’t share this yesterday.
I needed to be in it.
Nervous. Steady. Ready.
There’s a moment where you stop thinking
and just… go.
The people. The process. The unknown.
And trusting my body to do what it knows how to do.
Also — this little orange patch?
Absolute magic for nausea.
I’m home now. Resting. Grateful.
And… Hear we go 🤍
03/31/2026