06/07/2026
Spending your free time challenging yourself in the gym will make your life easier💪 Ileana Alecu
Fit & Healthy
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FIT IS NOT A DESTINATION. IT IS A WAY OF LIFE. Contact Fit & Healthy. Sessions tailored to your need My expertise extends to a diversified category of population.
FIT & HEALTHY ( Ileana Alecu )- My background in rhythmic gymnastics offered a solid foundation to a wonderful fitness and Pilates career. Former Elite Romanian Gymnast / Former Elite Rhythmic Gymnastics Coach / Master Degree In Physical Education And Athletics / Certified Personal Trainer / Comprehensive Pilates Instructor / Movement Educator. From, general population to athletes and post-reha
06/07/2026
06/04/2026
05/31/2026
AI can never replace personal training!!!
Personal training thrives on genuine human connection and empathy, dimensions that AI, as our own creation, simply cannot replicate. Don’t be intimidated by AI power, use it to enhance your already established services. 
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Address
142 Old Road
Westport, CT
06880
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 5pm |
| Saturday | 7am - 1pm |