Reversing Diabetes

Reversing Diabetes Achieving weight loss, normal blood sugar, and overall better general health thru a low carb lifestyle.

Disclaimer: This advice is not meant to cure, treat or prevent any disease. Please consult with a doctor before beginning any diet or nutritional program.

07/26/2026

Low Carb Breakfast for the win!

07/25/2026

Make smart choices while eating out!

07/24/2026

Ribeye!

Breakfast: Eggs and sausage.
12/01/2024

Breakfast: Eggs and sausage.

Intermittent Fasting.
11/05/2024

Intermittent Fasting.

11/05/2024

After many years of helping people lose weight and manage or even reverse their diabetes, I find myself with type 2 Diabetes. I was diagnosed on August 8th, 2024. I honestly wasn't following my own advice. But since that diagnosis, I have gotten very serious with my health. I've obviously gone back to a low-carb, keto, carnivore way of eating at least 98% of the time, I'm just being honest. I go to the gym 3-5 times a week, added in some daily walking and intermittent fasting. Like my doctor said, I CAN and WILL reverse this!!! You can too! I'm back!!

01/27/2022

Equating animal protein with plant protein is like saying a Lamborghini is the same as a Prius.

They are both cars, they both have engines and they both get you from point A to point B—but when you look under the hood they are vastly different.

01/09/2022

90% of all disease is related to LIFESTYLE choices - the food you eat, the amount you exercise, the toxins you’re exposed to, etc.

Only 10% is due to genetics.

Genetics may load the gun.

But diet and lifestyle pull the trigger.

Starting the new year out right. Scrambled eggs topped with sausage/cheese dip.
01/01/2022

Starting the new year out right. Scrambled eggs topped with sausage/cheese dip.

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Westville, FL
32464

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