12/15/2024
Christmas shenanigans!
Small group classes for all abilities! Come lead a healthy life style and meet long lasting friends!
12/15/2024
Christmas shenanigans!
11/06/2024
An incredible 46 pounds down since starting! Your crushing it Abbey!❤️
11/05/2024
Working hard! 30 pounds down in such a short time! Well done Sammy!
Push ups anyone?!! Meeting at the gym at 10:00am on Saturday for a hike in the Blue Hills! It’s going to be beautiful…bring a lunch or snack to have at the top as well as a friend or pet. All are welcome and you don’t have to belong to the gym to join us in a healthy adventure!!
10/23/2024
Truth!!
10/22/2024
Gym pup Bowie is here for all your love!❤️ ❤️
10/14/2024
Fight gone bad in action!!
10/10/2024
Take a peek at this picture. How old is this person?
09/12/2024
What to expect on day 4 of a nutrition challenge besides feeling disheartened with food😂. Maybe a bit less energy, body feels heavy on those knee ups, run feeling slow, body feeling sore! BUT, the body is detoxing crap, and pounds are shredding…and tomorrow is a new day!!
09/04/2024
And how do you relax…with a Barbell of course!!