Progressive Martial Arts

Hey y’all, HOSIER hit the cowbell!
🏓☄️🔔🥊

Hey PMAers! We have TWO CONDITIONING CLASS workouts
this week, you must respond to reserve a spot.
💥MONDAY, JULY 13th @ 6:30.
💥WEDNESDAY, JULY 15TH@ 6:30.
We are strictly adhering to COVID guidelines so come wearing your mask. You will have your temp taken and sign in at that time. SPACE IS LIMITED, so let us know which night you can come, or if you can attend both classes that’s awesome. We would love to see your support as we safely re-open!

Hey PMAers! We have TWO CONDITIONING CLASS workouts
this week, you must respond to reserve a spot.
💥MONDAY, JULY 6TH @ 6:30. (2 spots available!)
💥WEDNESDAY, JULY 8TH @ 6:30. (3 spots available)
We are strictly adhering to COVID guidelines so come wearing your mask. You will have your temp taken and sign in at that time. SPACE IS LIMITED, so let us know which night you can come, or if you can attend both classes that’s awesome. We would love to see your support as we safely re-open!

Hey PMAers!!!
There is still room for 2 MORE for CONDITIONING CLASS TONIGHT AT 6:30! Comment below to reserve your spot.

Hey PMAers! We have TWO CONDITIONING CLASS workouts
this week, you must respond to reserve a spot.
💥MONDAY, JUNE 29TH@ 6:30.
💥WEDNESDAY, JULY 1ST @ 6:30.
We are strictly adhering to COVID guidelines so come wearing your mask. You will have your temp taken and sign in at that time. SPACE IS LIMITED, so the first FIVE people that respond here will get a spot. Let us know which night you can come, or if you can attend both classes that’s awesome. We would love to see your support as we safely re-open!

Hey PMAers! We have TWO CONDITIONING CLASS workouts
this week, you must respond to reserve a spot.
💥MONDAY, JUNE 22ND (TONIGHT!) @ 6:30.
💥WEDNESDAY, JUNE 24TH @ 6:30.
We are strictly adhering to COVID guidelines so come wearing your mask. You will have your temp taken and sign in at that time. SPACE IS LIMITED, so the first FIVE people that respond here will get a spot. Let us know which night you can come, or if you can attend both classes that’s awesome. We would love to see your support as we safely re-open!

Hey PMAers! How about a CONDITIONING CLASS workout TONIGHT (6/17) from 6:30-7:30? We are strictly adhering to COVID guidelines so come wearing your mask. You will have your temp taken and sign in at that time. SPACE IS LIMITED, so the first FOUR people that respond here will get a spot. We would love to see your support as we safely re-open!

Happy May Day PMA,
This zombie thing feels like it’s lasting forever, but it Will get better, and we’ll be back open at some point ‘soon’, whatever that means? We’re working on how we can all safely train with this ‘new normal’ which no one seems to know exactly what that means/involves??

As we hear more/learn more about being able to open, we’ll be contacting everyone (via text or Facebook, or other means)

I hope Everyone in our PMA Family (& their extended family) is safe, healthy And staying in shape & working their material.

These have been tough times- you guys are all tougher. Stay safe, be healthy- and do kata (inside or outside). Best, sl

In case you may have missed it, as a result of the Corona Virus - PMA will be closed until Monday March 30th. Be safe - stay in shape!

PMA Holiday Hours
12/24 - 12/25: Closed
All other days: Open regular hours
Merry Christmas and Happy Kilo Abs!

Curious when the school will be open this week?
Open regular hours:
Tuesday Nov. 26th
Wednesday Nov. 27th

Thanksgiving hours:
Nov. 28th - 30th: Closed
Have a Happy Thanksgiving! 🦃

Interesting article

Evidence Suggests Martial Arts, Wrestling, Grappling Best For ADHD Children   Attention deficit disorder is a very common occurrence among children. For those who are hyperactive it’s always best to get involved with sports, as they offer many benefits including physical exercise, development of social skills and development of self worth. However not all sports are equa...