Lux Body Space

08/11/2026

Excited to present our newest wellness initiative “Less scrolling. More strolling. “ 💜🚶‍♀️

One of my biggest goals has always been to help women prioritize their wellness—not just inside the walls of Lux, but in everyday life.

That’s why I’m so excited to start something new...
A free weekly walking group where we can move our bodies, enjoy fresh air, meet new people, and encourage each other to stay consistent on our wellness journeys.

No pressure. No competition. No experience needed.
Just a welcoming community that believes wellness is better when we do it together.

We’re putting the finishing touches on the best day, time, and walking route around downtown Wheaton, and I’d love your input!
Let me know:
💜 What day and time would work best for you?
📍 Do you have a favorite walking path around Wheaton?

Whether you come on your own or bring a friend, there will always be someone to walk with.

Let’s build a healthier, happier community...
One step at a time.

08/05/2026

My version of “it’s kind of chic to be” . 💜

✨ To be a woman who lifts other women up.
✨ To choose wellness over excuses.
✨ To build a business with purpose, even when the journey isn’t the easiest.
✨ To keep learning, growing, and embracing new challenges—even if social media still makes my Gen X brain work overtime. 😂
✨ And most importantly, to never stop being grateful to God for my family, my friends, my amazing Lux community, and every lesson that has shaped who I am today.
Life isn’t about having it all figured out. It’s about showing up consistently, giving your best, and appreciating the people and moments that matter most.
Now it’s your turn...

What’s one thing YOU think it’s chic to be? 👇💜

07/31/2026

We all know collagen can support healthy skin, joints, hair, and nails—but not all collagen is created equal. ✨

After my last post, so many of you asked what makes the collagen I use different from the others.

The truth is, I didn’t choose it overnight. I spent a lot of time researching ingredients, quality standards, and the science behind it before deciding it was the right fit for me.

I’ve now been using it consistently for over 6 months, and I’ve personally started noticing changes that made it worth sticking with. Consistency really is the key.

Remember, no supplement replaces a healthy lifestyle. Wellness is built through movement, balanced nutrition, quality sleep, stress management, and choosing products you truly trust. If you’re just starting, take it one step at the time 😉 It is never late to start investing in yourself!

✨ If you’re curious about the results I’ve personally experienced and would like to learn more send me a DM with “COLLAGEN”. I’d love to share my experience and help you decide if it might be a good fit for you.

07/27/2026

Sometimes the hardest part is simply showing up. Once you’re here, the energy takes care of the rest. 😊

Solo, with a friend, or even your favorite workout partner ❤️ — move your body, feel good, and make those 30 minutes count.

Your health is always worth the time. 💜

07/22/2026

✨ Collagen is one of the most abundant proteins in our body—but we naturally produce less of it as we age.

Starting in our mid-20s, collagen production gradually declines. Over time, that may contribute to changes in our skin, joints, hair, nails, and connective tissues.

That’s why so many people choose to add collagen to their daily wellness routine.

But here’s the important part...

Not all collagen is the same.

The source, purity, manufacturing process, and formulation can all make a difference. That’s why I spent a long time researching before choosing the one I use myself and confidently recommend.

Healthy aging isn’t about chasing perfection—it’s about supporting your body with consistent habits that help you feel your best.

If you’d like to learn why I chose this collagen and what sets it apart, send me “COLLAGEN” or leave a 💜 in the comments, and I’d be happy to share.

07/20/2026

Monday is the perfect reminder that you don’t need a perfect week to make progress.

If you took a break, enjoyed vacation, celebrated with family, or simply got off track... welcome back.

There is no guilt here.
There is no “starting over.”
There is only one decision:
Choose one healthy habit today.

•Drink more water.
•Go for a walk.
•Eat a little more protein.
•Book that workout ‼️
•Get to bed a little earlier.

Small choices, repeated consistently, create lasting results.

Here’s to another week of showing up for ourselves—not perfectly, but consistently. 💜

07/01/2026

What a beautiful reminder that wellness is about so much more than exercise. 🤍
Yesterday, Lux had the privilege of hosting an evening centered around movement, recovery, connection, and restoration.
We began with our signature infrared VacuTherm workouts, followed by lymphatic roller recovery, and ended with a deeply relaxing sound healing session led by one of our wonderful clients, Amanda.
The evening was a reflection of something I believe wholeheartedly: when women support one another, we create spaces where everyone can grow, recharge, and thrive.
Taking care of yourself isn't selfish—it's essential.
Making time for movement, recovery, and moments of stillness allows us to show up stronger for ourselves, our families, and our communities.
Thank you to everyone who joined us and helped make this such a meaningful experience. Here's to creating more opportunities to connect, heal, and grow together. 🤍✨

06/16/2026

The strongest brands—and the strongest women—aren't built overnight!

Building something meaningful takes time.
Showing up every day.�Staying committed to the mission.�Helping women feel stronger, healthier, and more confident through every stage of life.
We're not chasing quick wins. We're building a community focused on wellness, longevity, and lasting results. We focus on movement, nutrition and scientifically proven supplements to stay younger longer💜
If you've been waiting for a sign to prioritize yourself, this is it.
🔗 in bio to book a session or shop our wellness supporting supplements.

06/11/2026

At Lux Body Space, we're helping women rethink what it means to invest in their health.
Our mission goes beyond traditional fitness. We combine innovative wellness technologies with a supportive environment designed to help women feel stronger, more energized, and more confident at every stage of life.
From infrared cardio and vacuum resistance training to lymphatic drainage body rolling, recovery and trusted wellness resources, every service is thoughtfully selected to support circulation, recovery, metabolism, vitality, and healthy aging.
Whether your goal is weight management, improved fitness, better recovery, increased energy, or simply prioritizing your well-being, Lux provides a welcoming space where women can work smarter and achieve more.
Because longevity isn't just about adding years to your life—it's about adding life to your years.
📍 Wheaton, Illinois
Your health is your wealth. Invest in it wisely. 💜

05/31/2026