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The Business Athlete Online Fitness Coach to Working Men 30+ | Click here to apply 👉 bit.ly/WorkWithRiles

👔 I Help Career Driven Men Lose 20-50lbs & Get Healthy
⏰ In Just 60 Minutes Per Week
🍺 Without Losing B**r or Ice Cream
💪 Click the link in My bio To Join Us

11/03/2026

How CEO of JPMorganChase Jamie Dimon stays fit at 68 while managing 318,000 employees:

How Jamie Dimon, CEO of JPMorgan Chase stays fit at 68 while managing 318,000 employees:Dimon said he typically exercise...
11/03/2026

How Jamie Dimon, CEO of JPMorgan Chase stays fit at 68 while managing 318,000 employees:

Dimon said he typically exercises for about 45 minutes. “That could be aerobic, light weights, stretching, less running.”

But Dimon said he does not usually eat before work, but will drink a cup of coffee. “I’m just not hungry in the morning.”

However when Dimon is able to wake up naturally he said he exercises and then eats an hour later, maybe around 10 a.m. In that case “I may have an egg, a hard boiled egg, or something like that. But by 12 [p.m.], I’m starving. I eat at 12.”

11/03/2026

Plane mechanic Kai down 45lbs & 10.5" off his waist😱
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Join our Online Fitness Coaching Program For Successful Men 35+: www.thebusinessathlete.info

Tell em coach! Fairmont's finest!
11/02/2026

Tell em coach! Fairmont's finest!

You cant score a touchdown by thinking about what play to run on the sidelines.
11/01/2026

You cant score a touchdown by thinking about what play to run on the sidelines.

11/01/2026

Run your fitness routine like a business. Schedule meetings, show up, and FIND A WAY!
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Join our Online Fitness Coaching Program For Successful Men 35+: www.thebusinessathlete.info

11/01/2026

EAT WITH PURPOSE

10/31/2026

99% of nutrition can be boiled down into one sentence:

10/31/2026

By any means necessary😤

You'll never hit your goals listening to people who don't have any!
10/31/2026

You'll never hit your goals listening to people who don't have any!

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