Strawberry Mtn 24/7 Gym

Happy work anniversary to Becky! Becky has been with Strawberry Mtn for 12 years! She manages all of the behind-the-scenes work while juggling her busy Mom life! Thank you for all you do, Becky! 🎉

Happy work anniversary to our amazing Terry! Terry joined the team 6 years ago and has been the perfect addition. He is always going above & beyond and takes great care of the gym and the members! We are lucky to have him. Thank you Terry!! 🎉
(Check out his new babies, Milo & Lucy! Adorable!)

Gym office is closed today 9/2/26
We’re sorry for the inconvenience

We’re here 24/7! See you at the gym ✔️

Happy Monday gym goers!
Unfortunately, due to employee sickness, the gym office is CLOSED today Monday 4/20. We hope to reopen tomorrow and will post an update on here. Thank you for understanding.

A great opportunity to learn basic weightlifting movements and progressions ... and, most importantly ... feel more comfortable in the gym setting.

This program is provided by Evolve Fitness CRG and geared towards helping women OWN IT in the gym 💪

Contact our lead trainer, Heather, for more information or to register.

[email protected]

Our next session of Weightlifting 101 for Women is starting THIS Saturday ... we only have a few spots left.

Reach out TODAY if you're curious, need more info OR want to sign up. Why wait? There will never be a perfect time ... and, it's the right time to INVEST IN YOU!

One of our participants from the last Weightlifting Course shares her experience:

"I loved the women's weightlifting clinic with Coach Liz! Before the clinic, I worked out inconsistently, randomly doing cardio or jumping from machine to machine not really knowing if I was doing anything "right".

The women's weightlifting clinic gave me a lot of confidence in the gym and now I have several routines I can follow. I have a 30+ lb toddler at home, so staying strong and being able to keep up with him is important to me.

I enjoyed how Coach Liz showed us a huge variety of exercises, small adaptations we can do depending on our body, and boosted our confidence every session.

I already noticed changes in my body after the four week clinic but most importantly, I am feeling happier and more confident.

And best of all- I found a workout buddy!
~ Stacy

Contact [email protected] with questions or to register.

Our January special is back!!!
We love to offer a no strings attached opportunity for our community to give the gym a try!
You must sign up for this deal in person, Mon-Fri 10am-2pm with Terry!
Feel free to book an appointment for your enrollment 509-493-3920!

We're approaching a brand new year ... There will NEVER be "the perfect time" to get more fit, stronger and healthier ... so you might as well start NOW!

Fitness and Sport Evolution, LLC is here to help educate, guide, progress, inspire and motivate you!

Here are a few options to take advantage of {read below}. Or reach out to Heather at [email protected] with any questions.

The gym office is open today 10-2! If you need a last minute gift or stocking stuffer we have beverages, apparel, tanning and lotion items for sale and gift certificates!
We will be closed on Christmas Day. Happy holiday!! ✨