A 24-hour gym and fitness center featuring weights, cardio and functional training equipment. TVs, 24/7 gym manager available during office hours. to 1:00 p.m.
Enroll anytime online by visiting strawberrymt.com and follow the prompts. Enrollment help hours monday through friday 10:00 a.m. staff available at the office. After enrollment, gym is available 24/7. Phone office 509-493-3920 monday through friday 10:00 a.m. for more info ( or leave a message outside those hours).
04/20/2026
Happy Monday gym goers!
Unfortunately, due to employee sickness, the gym office is CLOSED today Monday 4/20. We hope to reopen tomorrow and will post an update on here. Thank you for understanding.
01/06/2026
A great opportunity to learn basic weightlifting movements and progressions ... and, most importantly ... feel more comfortable in the gym setting.
This program is provided by Evolve Fitness CRG and geared towards helping women OWN IT in the gym 💪
Contact our lead trainer, Heather, for more information or to register.
[email protected]
Our next session of Weightlifting 101 for Women is starting THIS Saturday ... we only have a few spots left.
Reach out TODAY if you're curious, need more info OR want to sign up. Why wait? There will never be a perfect time ... and, it's the right time to INVEST IN YOU!
One of our participants from the last Weightlifting Course shares her experience:
"I loved the women's weightlifting clinic with Coach Liz! Before the clinic, I worked out inconsistently, randomly doing cardio or jumping from machine to machine not really knowing if I was doing anything "right".
The women's weightlifting clinic gave me a lot of confidence in the gym and now I have several routines I can follow. I have a 30+ lb toddler at home, so staying strong and being able to keep up with him is important to me.
I enjoyed how Coach Liz showed us a huge variety of exercises, small adaptations we can do depending on our body, and boosted our confidence every session.
I already noticed changes in my body after the four week clinic but most importantly, I am feeling happier and more confident.
And best of all- I found a workout buddy!
~ Stacy
Contact [email protected] with questions or to register.
01/01/2026
Our January special is back!!!
We love to offer a no strings attached opportunity for our community to give the gym a try!
You must sign up for this deal in person, Mon-Fri 10am-2pm with Terry!
Feel free to book an appointment for your enrollment 509-493-3920!
12/30/2025
We're approaching a brand new year ... There will NEVER be "the perfect time" to get more fit, stronger and healthier ... so you might as well start NOW!
Fitness and Sport Evolution, LLC is here to help educate, guide, progress, inspire and motivate you!
Here are a few options to take advantage of {read below}. Or reach out to Heather at [email protected] with any questions.
The gym office is open today 10-2! If you need a last minute gift or stocking stuffer we have beverages, apparel, tanning and lotion items for sale and gift certificates!
We will be closed on Christmas Day. Happy holiday!! ✨
11/26/2025
The gym office will be closed tomorrow 11/27.
For current members the gym remains open 24/7, Terry will return to the office Friday morning at 10am for any enrollments or help you may need! Happy Holidays!
11/01/2025
10/31/2025
October is Heather celebration month for us!
Heather Humberg has been with Strawberry Mountain for 16 years now & she is absolutely rockin the salon! She is the best of the best and we are so grateful to have such an amazing person as a part of our team and to take the best care of the salon!
Heather Herbeck has been with the gym for TWENTY years! An amazing trainer and just an all around good human! 20 years and she is going strong! We are super proud to have her on our team!
We love our Heathers and October will continue to be Heather appreciation month here at Strawberry Mountain! ❤️
10/29/2025
Semi-Private Training Sessions ... SPOTS AVAILABLE!
We have a few spots available in our morning and afternoon semi-private training sessions.
Get all the benefits of personal training — individualized programming, expert coaching, and progress tracking — while sharing your session (and the cost) with a few like-minded teammates!
Our focus:
🏋️♀️ Strength & Power
🤸♂️ Mobility & Flexibility
🦵 Stability & Agility
Train in a supportive, non-intimidating environment where everyone works toward their own goals — together. Build strength, confidence, and community!
💥 More affordable. More fun. More results.
Contact FSE TODAY to find out more or get a spot of your own. [email protected]