Evolve Fitness CRG

10/21/2026

We celebrated Halloween early this year because Coach Heather will be gone {and she didn't want to miss out on the fun} ...

Check out the entertainment we had with costumes and contests!!!!

🥰

09/25/2026

Train with us this Fall ... We have spots available in our semi-private training sessions. You get the SAME personalized training program as a one-on-one, but you share the time with others.

Great coaching ... and the extra BONUS of building your "fitness tribe".

Spots WILL fill ...

NEW afternoon 8-week session starting September, 30th at 4:30 p.m.

Email us TODAY to learn more ... [email protected]

https://www.evolvefitcrg.com/

09/24/2026

Meet our new neighbors ....

THIS Saturday from 11-3. Have some lunch, meet the crew, become informed on the future of EMS in your Community!

Workout and then stop by

🚑 You're invited to our upcoming Community Open Houses in White Salmon and Goldendale!

Tour our current EMS quarters and visit our future station locations. Come see where we are today — and where we’re headed!

These open houses are for everyone in our community, and we’d love to see you there. Bring your family, stop by, ask questions, meet our crews, and see firsthand what’s ahead for Klickitat County EMS!

09/14/2026

Health, strength, fitness and longevity look like this … Evolve client, Krystyna, does not slow down. In fact, I think over the last few years being part of our fitness family, she has embraced even more adventures and experiences!
That is a big goal here at Evolve Fitness … we want to help you improve your quality of life 💕 Reach out today and let’s see what that looks like.

09/07/2026

Happy Labor Day from Evolve Fitness! 🇺🇸💪

Today, we’re celebrating all kinds of hard work—the work you do for your family, your community, your career and yourself.

Every workout, every healthy choice and every time you show up when it would be easier not to—it all adds up. But remember: recovery is part of the work, too. So move your body, get outside, have some fun and enjoy a well-earned day with the people you love.

We’re proud of our hardworking Evolve community. Enjoy your Labor Day, Team! ❤️

09/04/2026

✨ EVOLVE IS EVOLVING ✨

Something new is coming to Evolve Fitness CRG in January.

I’ve been working behind the scenes to create an even more intentional approach to programming and training—one that gives you:

More structure.
More progression.
More accountability.
And a clearer path toward the things you want your body to do.

But don’t worry—the personalized coaching, individual modifications, supportive community, and fun that make Evolve special aren’t going anywhere. 💞

This isn’t a New Year quick fix.

It’s a better way to build strength, confidence, resilience, and momentum that lasts. It will be the NEW way I program to create success with our clients!

More details coming soon … Reach out to be put on our email list so you don't miss out on the NEWS!

09/01/2026

Here at Evolve Fitness, this is how we set up our studio for two female clients. One of them over 70 years old and the other 50 years old. 💪🏻
Pick up heavy s**t!!!! It gets more and more important as we age. (Remember that “lifting heavy” is relative and personalized for each individual client) 💕

08/20/2026

Meet some of the guys at Evolve Fitness ...

They sure know how to work hard—AND keep it fun. 💪😄

From professional athletes to weekend warriors, these guys train to paddle stronger, ride harder, run farther, improve performance and keep the “dad bod” at bay. They take their goals seriously…but definitely not themselves!

Behind all the fun, their training is progressive, structured, purposeful and effective. Each program is personalized around individual goals, sports, injury history and current limitations—so every exercise has a reason.

At Evolve Fitness, training is also about camaraderie, encouragement and being around people who love to shred, stay fit and keep doing the sports they love.

We offer both co-ed and men’s semi-private training—because getting stronger is even better when you enjoy the people you’re doing it with.

Train with purpose. Have fun. Keep shredding.

08/19/2026

It’s important to perform exercises with effort … and not just a little effort … but a LOT of effort. If you’re not making these facial expressions during your set, you might need to put a little more “oomph” into your training.
Improving your health and fitness (I won’t lie) requires effort, intensity and work 💪🏻 These three things are what raises the bar!!! Don’t expect MAJOR improvements with MINOR effort.
Just being honest 💪🏻💪🏻💪🏻

08/14/2026

🌿 Evolve Fitness is growing—and we’re looking for the right coach(es) to join our team!

At Evolve Fitness, great coaching is about more than writing workouts and counting reps. It’s about building relationships, earning trust, meeting people where they are, and helping clients become stronger and more confident in the activities they love.

Evolve Fitness isn't just a "business in the community", it is a "COMMUNITY within a business" 🥰 And we offer individualized programming to ALL clients ... no "cookie cutter" group exercise programming ... it's ALL tailored to YOU, your goals and your limitations & strengths!

We’re looking for a fitness trainer/coach who is:

• Warm, encouraging, dependable, and professional
• Genuinely interested in getting to know each client
• Comfortable working with different ages, abilities, goals, and limitations
• Knowledgeable in strength training, movement, and exercise modification
• Able to coach both individual and semi-private training sessions
• Eager to continue learning and grow as part of a team
• Experienced in the fitness field and holds—or is working toward—an accredited training certification
• And, someone who wants a flexible schedule

Experience and knowledge are important, but just as important is the ability to connect with people. Our clients want a coach who listens, cares, communicates well, and makes them feel supported—not intimidated.

We welcome applicants with a variety of scheduling availability, but we are currently prioritizing an afternoon coach to lead individual and semi-private training sessions.

If this sounds like you—or someone you know—we’d love to connect!

Please send us a direct message or email [email protected] with a little about yourself, your experience, certifications, and availability.

Help us spread the word by sharing this post or tagging a coach who may be a great fit!

Our private studio is located within Strawberry Mountain Gym in White Salmon, WA.

Evolve Fitness CRG
Train for Quality of Life
https://www.evolvefitcrg.com/coaches