Stone Temple Fitness & Spa

09/21/2026

Now here's something deeply thought provoking on this beautiful fall Monday! 🤣😂
😂

09/14/2026

Sometimes you just have to use "gym math." 😃🏋️

09/11/2026

Our reception will close
Friday Sept 11th at 3:45pm &
Saturday at 9:15am

💇‍♀️ Salon & Spa open Saturday as usual!

🏋️ Main gym open to members 4am-11pm 7 days a week!

💪 Memberships can be renewed online via GymMaster portal if you have your key fob!

09/07/2026

Today we recognize the hard work, dedication and contributions of those who help make our community strong. Whatever your work may be, we hope you take time today to enjoy a well-earned break.

Wishing everyone a safe and happy Labor Day!

09/03/2026

09/01/2026

A new school year is beginning, and we’re cheering on everyone in our community who is part of it—students, student athletes, educators, homeschool families and parents.

From classrooms and kitchen tables to fields, courts and gyms, here’s to working hard, supporting one another and making it a great year.

08/29/2026

Weekend check-in 💪

What are your workout goals this weekend?

🏋️ Strength training
🏃 Getting some cardio in
🚶 Staying active
🧘 Stretching + recovery
🔥 Hitting a new goal
🙋 Or simply showing up

Your weekend doesn’t have to throw you off track. Even a short workout, a walk, or a little intentional movement counts.

Tell us your weekend goals in the comments!

📍 Stone Temple Fitness & Spa

08/24/2026

Nothing gets the heart rate up quite like hearing, “THE COWS ARE OUT!” 😂

Let us know in the comments if you've ever tried the "Escaped Livestock" cardio workout. 🐃🤠

08/22/2026

💪 Strong habits start young!

Fitness isn’t just for adults.

Teaching kids how to move, build strength, and feel confident in the gym can help create healthy habits that last a lifetime.

At Stone Temple Fitness, we love seeing the next generation learning that exercise can be FUN, empowering, and something to be proud of.

Whether they’re learning proper form, building strength, improving athletic performance, or just getting their bodies moving — every rep is building more than muscle. It’s building confidence, discipline, and resilience.

Interested in helping your child learn how to train safely and effectively?

Our very own, Whitley West is a certified trainer and can help teach proper technique, safe strength training, and age-appropriate exercises.

DM us to learn more about training with Whitley!