Beyond Relief Yoga

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Whitefield, NH
Beyond Relief Yoga

This is the page for Beyond Relief Yoga! Make sure to check out our group Awaken to Relief ✨

10/13/2026

Where does your mind go when it finally hits a moment available to PAUSE? Do you panic and fill it with duties and "I shoulds"? Do you doom scroll your way into numb comfort? Do you find foods or other things to consume to bring you back down to tolerable? What if you didn't have to reach for those old familiar ways of coping? What if you could just take ONE breath that was just for you? What if you found just the right spot that needed a bit of tending? What if you realized you were holding EVERYTHING in your body and CARRYING IT.... and you recognized that you don't have to carry it all alone anymore. The choices are all yours. If you need some support, some relief, a way back to YOU, this class is for you. We meet AT HOME, every other Wednesday live (10/14 is next!) in a private FB Group, you can see me, no one can see you. 😉 Replays available if you're unable to attend the live! Come create the relief that you need, let's explore how together. I love you, we got this! Keep going!!! Follow Beyond Relief Yoga for updates and check out my website, beyondreliefyoga.com for further details! 💜

10/10/2026

💜 Beyond Relief Yoga Schedule Update! 🫏🌿

With the colder weather arriving, our Mornings on the Farm season has officially come to an end! Tomorrow's session will not be held.

Our Monday Sunset Yoga sessions at Mountain View Grand Resort & Spa are also on hold as the resort reevaluates its wellness programming.

A huge thank you to everyone who shared their practice with me this season! 💜

Stay tuned for future programming announcements, and be sure to follow Beyond Relief Yoga for class updates and other offerings! ✨

10/09/2026

Join us Saturdays for Mornings on the Farm! 🫏💜

Fresh mountain air, gentle movement, and a little donkey supervision! Come experience yoga surrounded by the beautiful scenery and farm animals at Mountain View Grand Resort & Spa in Whitefield, NH.

🌿 Saturdays at 8 AM
💜 $25 per person
🧘 All levels welcome! Bring your mat or borrow one of ours.

Please check in at the front desk before meeting us at the farm to begin at 8 AM. Cash or card accepted.

Advance registration is highly encouraged! Call 603-837-0070 to reserve your spot.

Follow Beyond Relief Yoga for class updates and other offerings! 💜

10/05/2026

Join us Monday evenings at Mountain View Grand Resort & Spa for Sunset Yoga overlooking the White Mountains of Whitefield, NH! 😍 Bring or borrow a mat. Register at the front desk and meet me at the Clubhouse to begin class at 6pm! All level class, perfect for beginners or those with years of practice, meant to release tension in the mind and body. Follow Beyond Relief Yoga for class updates and other offers!

09/30/2026

The power of stepping away. 💜

Sometimes stepping away doesn't mean leaving.

Sometimes it means putting down everything you've been carrying long enough to remember that YOU are underneath it all.

The responsibilities.
The expectations.
The noise.
The endless list of things that still need you.

They can wait.

Tonight, step away with me. ✨

Beyond Relief Circle is LIVE tonight at 7 PM ET — and we meet every other Wednesday, right from home.

No commute.
No perfect yoga space required.
No camera.
No one can see you.

Just movement, breath, reconnection, and a little space where you don't have to be anything for anybody else.

You don't have to burn yourself out just because everyone around you is still burning. 🔥

Sometimes the most powerful thing you can do is step away.

Even if it's only for a little while. 💜

✨ LIVE every other Wednesday at 7 PM ET
✨ $12 drop-in | $20/month
✨ 30-day replay if you can't make it live

Want in? Comment CIRCLE or message me and I'll get you there.

Follow Beyond Relief Yoga for class updates + future Circle dates. 💜

09/25/2026

Just some incredible views from my week!! Morning on the Farm Yoga experience continues at normal time 8am Saturdays. ($25) Sunset Yoga continues INDOORS at the Clubhouse beginning at 6pm on Mondays ($15).
Check in at the front desk, cash or credit, bring or borrow a mat! Rain or shine classes, indoor spaces available. Come join these all level sessions meant to connect back to the breath, letting go of any tension in the mind or the body. 💜🌄💜 Follow for class updates and other offerings!

09/21/2026

NEW CLASS TIME AND LOCATION FOR SUNSET YOGA!!! 🌄
Join us in the gorgeous clubhouse at Mountain View Grand Resort & Spa in Whitefield, NH. Class begins at 6pm on Mondays now to catch those sunset vibes over the incredible mountain views! $15 session, all level, beginner friendly class meant to release tension in the mind and body. Register at the front desk and meet me at the clubhouse to begin our session at 6! Bring or borrow a mat and make sure to follow for class updates and other offerings! 💜

09/17/2026

THIS is how Saturday mornings should begin. ☀️🫏💜

Join me for Mornings on the Farm at Mountain View Grand Resort & Spa — yoga, fresh mountain air, and some very curious four-legged company.

🌿 Saturdays at 8 AM
🌿 $25 per person
🌿 Bring your own mat or borrow one
🌿 Check in and register at the front desk before heading back to the farm
🌿 Cash or credit accepted

Weather permitting, we'll practice outside with the animals. If Mother Nature has other plans, we'll move indoors — so the yoga is still on!

Come move, breathe, laugh, and start your weekend with me. 💜

Follow Beyond Relief Yoga for class updates and more ways to practice with me!

09/16/2026

You do NOT have to have it all together to feel good about YOU. 💜

Read that again.

Because maybe you've been waiting for things to calm down.
For the house to be quieter.
For the kids to need less.
For work to slow down.
For your body to cooperate.
For LIFE to give you enough room to finally take care of yourself.

You don't have to wait.

Beyond Relief Circle is TONIGHT at 7 PM ET. ✨

Roll out a mat wherever it will fit (or ALMOST fit 😌), close the door if you can — don't if you can't — and give yourself this little pocket of time.

Movement. Breath. Reconnection.
From your own home.

You can see me. No one can see you. 💜
Kids, pets, laundry, messy rooms and messy LIFE are all welcome to exist around you.

Tonight doesn't require you to have it all together.

Just show up as you are. I'll meet you there. ✨

$12 drop-in | $20/month
30-day replay included.

Want in? Comment CIRCLE or message me and I'll get you there. 💜

Follow Beyond Relief Yoga for class updates + future Circle dates. ✨

09/07/2026

How do you like your yoga — mountain views or donkey supervision? 🤔🤣

Luckily, you don't actually have to choose. 💜

🌅 SUNSET YOGA
Mondays at 7 PM
$15 per person
📍 Mountain View Grand Resort & Spa

Breathe, move and unwind with the mountains as your backdrop. Rain or shine — we'll practice outside when the weather allows, or move into the beautiful Club House when it doesn't.

🫏 MORNINGS ON THE FARM
Saturdays at 8 AM
$25 per person
📍 Check in up front at MountainView Grand, then meet us at the farm to begin at 8.

Practice alongside the donkeys, llamas & alpacas — some of whom are clearly more committed to hands-on adjustments than others. 🤣

☀️🌧️ Rain or shine, with an indoor option when needed.
🧘 Bring a mat or borrow one of ours.
💳 Cash or card accepted.
📞 Reserve with Activities at 603-837-0070, or simply walk in the day of!

Two completely different experiences. Same invitation to move, breathe, reconnect and find your RELIEF. 💜

✨ Follow Beyond Relief Yoga for class updates & more ways to practice!

Address

27 Laurel Street
Whitefield, NH
03598

Website

http://beyondreliefyoga.com/

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