North Shore Wellness Collective

North Shore Wellness Collective A studio dedicated to moms at all stages. Expert led classes where children are always welcome.

Offering prenatal & postpartum yoga, pilates, mommy & me fitness, kids yoga, accountability groups, and childbirth and child development workshops.

What if you had more options for labor than you thought? 🤍Birth & Beyond: Labor & Comfort Measures is a practical, hones...
09/15/2026

What if you had more options for labor than you thought? 🤍

Birth & Beyond: Labor & Comfort Measures is a practical, honest workshop designed to help expecting parents feel more prepared for labor and birth.

Led by Jenn Schumacher, this session covers:
✨ What to expect throughout labor and birth
✨ Practical comfort measures to help you cope
✨ Different tools and options you can consider along the way
✨ Open-ended strategies you can come back to when you need them

As Jenn says, “Nobody ever tells you this…” — so she will. No one-size-fits-all approach, just practical information and options you can take with you.

📅 Sunday, September 20
⏰ 1:30–4:30 PM
📍 North Shore Wellness Collective | Whitefish Bay
💛 Class per couple, or save when you book all 3 Birth & Beyond classes

Come with your questions. Leave with more tools in your toolbox.

Reserve your spot and get ready for birth with more confidence and more options.

Meet Sara, our new Prenatal Yoga teacher! 🤍We’re so happy to welcome Sara Civiletta to the North Shore Wellness Collecti...
09/15/2026

Meet Sara, our new Prenatal Yoga teacher! 🤍

We’re so happy to welcome Sara Civiletta to the North Shore Wellness Collective community!

Sara brings a unique perspective to her teaching, with a background in biomechanical engineering along with 200- and 300-hour yoga teacher trainings. Her classes focus on helping you connect with your changing body, build strength and awareness, and find movement that feels supportive throughout pregnancy.

And good news — Prenatal Yoga is now every Wednesday at 6:00 PM! 🧘‍♀️

Whether you’re brand new to prenatal yoga or you’ve been joining us regularly, Sara would love to welcome you to the mat.

Prenatal Yoga is safe for all trimesters and is included in both our 4-Class Pack and 8-Class Pack.

📅 Every Wednesday
⏰ 6:00–7:00 PM
📍 North Shore Wellness Collective | Whitefish Bay

Come meet Sara, move, breathe, and make a little space for yourself during pregnancy. 🤍

Reserve your spot:
https://momence.com/s/143225681

Facebook Caption — Shorter / More Natural

A new face is joining us on the mat! 🤍 Meet Sara Civiletta, our new Prenatal Yoga teacher.

Sara combines her yoga training with a background in biomechanical engineering to bring a thoughtful, body-aware approach to prenatal movement.

Her classes are a chance to connect with your body, build strength and awareness, breathe, and find movement that feels good throughout pregnancy.

🧘‍♀️ Prenatal Yoga | Every Wednesday at 6 PM
🤰 All trimesters welcome
📍 North Shore Wellness Collective, Whitefish Bay

And one more reason to join us: Prenatal Yoga is included in our 4-Class Pack and 8-Class Pack.

Come give Sara a warm NSWC welcome! 💛

Reserve your spot: https://momence.com/s/143225681

✨ Nobody ever tells you this about labor…”That’s exactly why this workshop exists.If you’re 8–9 months pregnant and wond...
05/17/2026

✨ Nobody ever tells you this about labor…”

That’s exactly why this workshop exists.

If you’re 8–9 months pregnant and wondering:
• “How will I know labor is starting?”
• “How do I actually cope with contractions?”
• “What are my comfort options during birth?”
• “What if things don’t go exactly as planned?”

This class helps you walk into birth feeling informed, grounded, and supported — not overwhelmed.

Join Jenn Schumacher for a practical, honest, and empowering 3-hour workshop designed for expecting parents preparing for labor, birth, and the first year of parenthood.

🤍 SESSION 1 INCLUDES:
✔ What to expect during labor & birth
✔ Comfort measures & coping tools
✔ Real-life birth preparation
✔ Support for both parents/partners
✔ Flexible tools you can actually use

📅 Sunday, May 31, 2026
⏰ 1:30 PM – 4:30 PM

Perfect for third trimester moms, first-time parents, and growing families in Milwaukee & the North Shore.

Tag your birth partner, bestie, or expecting mama friend 👇

BirthPreparation ChildbirthEducation MilwaukeePregnancy PregnantInMilwaukee NewParents LaborAndDelivery BirthSupport PregnancyWorkshop MilwaukeeEvents NorthShoreMoms PregnancySupport BirthClass FirstTimeMom MilwaukeeBaby WisconsinParents

Your newborn doesn’t need to “cry it out” to sleep better. 🤍If you’re preparing for life with a newborn — or already dee...
05/07/2026

Your newborn doesn’t need to “cry it out” to sleep better. 🤍

If you’re preparing for life with a newborn — or already deep in sleepless nights — this workshop was designed to help you feel informed, supported, and confident.

Join Molly Mahler for an interactive virtual workshop focused on building healthy newborn sleep foundations from the very beginning — without traditional sleep training.

You’ll learn:
✨ How to gently encourage longer stretches of sleep
✨ Wake windows by age
✨ Feeding + sleep connections
✨ What regressions and milestones actually mean
✨ Helpful sleep products (and what’s truly worth it)
✨ Practical routines you can start immediately

Whether you’re in your third trimester or navigating the newborn stage right now, this workshop will leave you with realistic, actionable tools you can actually use.

🗓 Friday, May 8, 2026
⏰ 10:30–11:30 AM
💻 Virtual Workshop

Perfect for:
• Expecting parents (especially 8–9 months pregnant)
• First-time parents
• Parents with newborns 0–4 months
• Families wanting a gentle approach to sleep

Comment “SLEEP” for details or register now.






PregnancyWisconsin
MilwaukeePregnancy
NewbornSupport
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FirstTimeMom
ExpectingMom
PostpartumSupport
BabySleepTips
GentleParenting
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Motherhood gives so much of you.This is your space to receive. 🤍Join us for a Mother’s Day Reset—a gentle, grounding exp...
04/15/2026

Motherhood gives so much of you.
This is your space to receive. 🤍

Join us for a Mother’s Day Reset—a gentle, grounding experience designed to help you slow down, reconnect, and feel cared for.

We’ll move through:
✨ Gentle somatic movement
✨ Stress-melting breathwork
✨ Kundalini meditation

All intentionally designed to leave you feeling relaxed, centered, and recharged.

Wear your comfiest clothes, bring a blanket or anything that helps you settle in, and maybe invite a friend who could use this too. We’ll take care of the rest.

This is a space for mothers to be mothered.
No experience needed—just come as you are.

Whether you’re pregnant, preparing, or in the thick of it… you belong here. 🤍

👉 Limited spots available—head to northshorewellnesscollective.com to reserve your space.

Feeling overwhelmed preparing for baby? You don’t have to do it alone 🤍This April, we’re bringing you expert-led classes...
03/31/2026

Feeling overwhelmed preparing for baby? You don’t have to do it alone 🤍

This April, we’re bringing you expert-led classes designed to support you through pregnancy, postpartum, and early parenthood—every step of the way.

From prenatal yoga and birth prep to newborn sleep and infant massage, each session is created to help you feel more confident, calm, and prepared.

✨ Real support. Real guidance. Real community.

Spots are limited—especially for our small-group sessions.

👉 Tap the link in bio to view the full schedule + save your spot

MotherhoodJourney PrenatalYoga BirthPrep InfantCare MomCommunity GentleMotherhood WellnessForMoms ExpectingMoms FourthTrimester MomLifeSupport

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159 E. Silver Spring Drive
Whitefish Bay, WI
53217

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