05/14/2025
Mark your calendars!
Please join us for this special donation based Yin Yoga class. All donations from the class will be given to
Let's meet on the mat & support the fabulous work they do in our community!
Special thanks to for providing the space for this event.
03/08/2025
Distilling to essentials
What would it feel like to shed the sheath of the ‘should’s’ we carry?
💭I should be better at ….
💭I should have said…
💭I should be…
💭you should be…
💭they should be…
💭should should should…
That was the premise behind today’s yoga class. An experience of emerging from the weight of what we carry to an invitation to choose again with intention.
🩵
03/03/2025
Throw back
A commissioned painting from awhile back. It was so much fun to do.
01/20/2025
Looking to catch a yoga class?
Come catch one of our classes
01/20 6pm
01/25 9:30am
01/29 6pm *special donation based class all proceeds
to Park Side Charitable Foundation
10/18/2024
So proud! Haley finished university and graduated with a degree in Business Administration with a major in HR.
Congratulations to you Haley!
🎓❤️
10/08/2024
Seems fitting…current read.
10/05/2024
Well. Another successful anniversary down. Let the weekend fun begin. Everyone have a great weekend
09/26/2024
Don’t mind me, I’m just over here page deep in our next Leadership Book Club read-Think Fast, Talk Smarter by Matt Abrahams.
09/21/2024
Two fab finds from the Friends of the Library book sale.
09/07/2024
So so pleased to announce that I will be teaching yoga at on Saturdays at 9:30am starting October 5th.
Hope to see you there!!
08/25/2024
Add to it if you come across it 🤟
Inviting all