01/23/2023
Yoga 101 for absolute beginners. For those who are nervous about walking into a yoga studio and how a class runs. For those who have no idea what a yoga posture looks like and haven't stretched in years.
I'll calm your mind and walk you through. You'll be so happy you joined me and a free class awaits once you've finished Yoga 101.
Starting a yoga practice feels a whole lot like seeing the light for the first time, in a lot of ways. Everyone experiences their first class differently, but the after effects are nothing short of amazing!
It can be scary to start - we get it! We’ve all been there. You’re not sure what to expect; not sure what to wear; should you eat? What if you can’t touch your toes? Will you know anyone? Can you really walk through the door alone?
✨ Friends - we’ve got you! ✨
Sign up to join Shelle { @ shelle k***z } for Yoga 101. There’s two sessions available:
• January 28th | 11am -12:30pm at Yoga Hive Whitefish
• February 11 | 12-1:30pm at Yoga Hive Columbia Falls
Come get your footing. 🦶 Check out the studio, get some background info on yoga and why we should ALL be practicing, learn some basic yoga terms and postures, get your questions answered and leave feeling ready to sign up for your first class! It’s just $18 AND you get a FREE CLASS PASS to attend your first public class!
It’s a must-do! We’ll see you there!😃
12/23/2022
Yoga Hive Montana - An Amazingly Special Community!
Come join us at our Yoga Hive Whitefish or Columbia Falls studios for our full lineup of classes! We look forward to being a part of your journey.
Our Boutique is also located in Whitefish! There’s something for everyone, including an awesome collection of lululemon products! We can’t wait to see you soon!
12/02/2022
We’ve updated the Winter Class Schedule! Take a peek to see what classes have changed and what works for you to schedule into your week! We’d love to see you on your mat! ❤️
11/09/2022
📣 Do you have extra yoga mats just laying around?
On behalf of The Recovery Centers of Montana, we’d love to take them off your hands. 🤩
One of the largest centers in our beautiful state, The Recovery Centers of Montana are in desperate need of pre-loved yoga mats for use in their yoga, stretching and pilates classes. Offered to the participants of the 30-day treatment programs these classes support their work to regain everyday life skills, following addiction.
Please bring your extra yoga mats with you to class. We’ve got white laundry tubs at each of the studios in which to place your donations.❤️
Don’t have an extra mat but want to help? We’re also accepting donations via Venmo to - just put Yoga Mat Donation in the description. 🙏🏻
11/01/2022
Hey Kalispell! Short on time but REALLY need yoga?🙋♀️🙋🙋♂️
Lune’s got the perfect 45-Minute Lunch Break yoga class to get in and get it done!
Class runs from 12:05-12:50 - just enough time for you to get on your mat and back to work before your lunch hour ends!
Sign up on MindBody or on the Schedule at www.yogahive.com
We can’t wait to see you there! 😘
10/31/2022
Have a spooktacular day, Kalispell! 🎃
10/28/2022
We can’t wait to celebrate Halloween with you in Kalispell! 🎃
Join Emerson this Sunday from 7-9pm for a spooktacular Glow & Flow event!
Wear your light colored clothing, maybe grab a glow stick and some body paint once you arrive and let’s get ready to flow!👻
Remember, bring a friend and you BOTH get a FREE YOGA CLASS PASS, good at any of our 3 studio locations! 😍
Sign up here:
https://clients.mindbodyonline.com/classic/ws?studioid=232847&stype=-8&sTG=62&sVT=134&sView=day&sLoc=0&sTrn=100000126&date=10/30/22