Big Mountain CrossFit

Hope to see you at the gym! 💪🏼

Coffee from will be onsite and ready for all your pre and post Murph treats 😍☕️

This is a FREE class for all! Bring a friend — we can modify for all abilities — and remember why we do this workout every year. Memorial Day Murph is supposed to be tough. On Monday we honor those who gave the ultimate sacrifice so we can live freely. 🇺🇸

Let’s show up, work hard, and remember those who gave so much for us.

BMCF takes on the Whitefish 5K 🏃‍♂️🔥(And huge shoutout to Jeff and Kobil for absolutely crushing the half marathon!!)

We had an amazing turnout, tons of support, and even a few podium finishes 👏

🥈 Heather S — Female 40-44🥈 Wendy J — Female 50-54🥇 Craig S — Male 35-39(while pushing a stroller… casual 😮‍💨)

We also had members complete their very first 5K, along with several PR finishes, which makes this even more special. Watching our community show up, cheer each other on, and accomplish big goals together is what it’s all about.

We’re beyond proud of everyone who came out and can’t wait for the next one!!

To all the moms in our community — today we celebrate you. 🤍

To the moms juggling workouts, work, and family life.
To the new moms learning as they go.
To the expecting moms growing tiny humans while still showing up.
To the dog moms and cat moms loving your fur babies like family.
To the moms who rarely get a moment for themselves.
And to those missing their moms a little extra today — we’re thinking of you too.

We are so grateful for every single one of you and the love, strength, and support you bring into our gym community every day.

We’d love for everyone to leave class with a flower on Monday as a small reminder of how appreciated you are. 🤍🌸

We are LIVE!! 🤩

is coming back to BMCF and we are STOKED!

Join us September 12&13th for a weekend full of Olympic Lifting, knowledge bombs 💣 and FUN!

Link in bio to register! Can’t wait to see you there! 💪🏼

(BMCF members reach out for a 10% discount code!!!)

Larry CRUSHED his first workout of the semifinals 60-65 year olds!! 💪🏼💪🏼💪🏼

He pulled the final deadlift weight at 395!!!!!🤩🤩🤩🤩

Way to go ! Looking forward to seeing how the rest of the weekend goes for you!!!

reppin BMCF ! 🔥🔥🔥🔥

👊🏻

Chris, we are so incredibly proud of you! You’ve put in the time, the effort, and the work day in and day out at the gym, and it has truly paid off.

12th at Legends Championship is nothing short of amazing, and such a testament to your dedication and grit.

Thank you for being someone we can all look up to and push ourselves to compete alongside.

So, so proud of you!!!! 🤍💪🏼

Fun family bowling day! 🎳 thanks for a fun afternoon BMCF 🤍