Education, skill, knowledge, and expertise define the Delia Pilates experience — modern movement rooted in quality and decades of experience.
05/05/2026
✋ Mat 1 is coming up May 15–16.
If you’ve been thinking about teacher training, this is where to start. You’ll learn the foundational mat work and how to actually teach it. Not just the exercises, but how to see movement, break it down, and work with different bodies.
If you took Movement Principles, this is your next step. If not, you can still jump in here.
In person or live online.
Registration + info In bio
04/26/2026
Movement Principles wrapped up a couple of weeks ago! Full course with lots of the attendees online from a few time zones, including the Philippines 🇵🇭 (needed two photos to capture everyone!)
Next up is Mat 1 in May and Reformer 1 in June! Both are offered in person and live online, so you can join from wherever you are. Same format, same material, still interactive. 📺
If you’ve been thinking about starting or continuing, this is a good place to step in. More details on our website!
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