Yoga Hive Montana

🎆 Happy Independence Day!

Every day we celebrate freedom — not only the freedom of our country, but the profound liberation that comes from within.

FREE Yoga July 4th at 9am! Lodge at Whitefish Lake.

🧘‍♀️ At Yoga Hive Montana, we believe that every breath, every pose, and every moment on your mat is a step toward personal sovereignty — the ability to meet yourself with compassion, courage, and presence.

Join us this Fourth of July to move your body, still your mind, and honor the sacred freedom of being wholly, unapologetically YOU.

💥 Come celebrate your independence through mindful movement and presence.
This is freedom. This is yoga. This is liberation from within.

We have ONE class today at 9am on the Lawn overlooking Whitefish Lake. Join us at The Lodge! It's OPEN to EVERY BODY! You must register online!

🇺🇸 4th of July Schedule Update!

We're offering one class for July 4th! And to celebrate FREEDOM, this CLASS is FREE and open to Every Body!

Yoga by the Lake at 9AM at The Lodge at Whitefish Lake. Celebrate FREEDOM with Steph!

Start your celebration grounded and glowing with gratitude.

💃✨ ZUMBA WITH JOY ✨💃

Thursdays at 10am in our Whitefish Studio!
Dance, sweat, laugh, and lift your energy with movement that feels GOOD.

All ages. All abilities. All welcome. ❤️

Come get your JOY on with us at Yoga Hive Montana

🌙✨ SUMMER NIGHTS ARE HERE ✨🌙

Unlimited evening yoga Sunday–Thursday for just $55/month — exclusively for Flathead Valley locals!

Flow. Restore. Sweat. Breathe. Connect.
Your summer evenings just got a whole lot better. ☀️🧘‍♀️

Come move with us all summer long at Yoga Hive Montana 💛

🐐✨ GOAT YOGA IS BACK! ✨🐐

Your favorite summer tradition is here again! Join us for Goat Yoga on Tuesdays & Saturdays — where movement, laughter, nature, and adorable goats come together for the most joy-filled class of the week.

Expect:
• Gentle, accessible yoga for EVERY body
• Curious goats wandering, snuggling & occasionally climbing on you 🐐
• Fresh mountain air + beautiful Montana mornings
• Lots of laughs and unforgettable moments
• The perfect activity for locals, visitors, families & friends

No yoga experience needed. Seriously. The goats do not care if you can touch your toes. 😄

Come move, breathe, play, and reconnect with your inner child.

Spots tend to fill quickly — grab yours early!

☀️🌴 LOCALS… THIS ONE’S FOR YOU. 🌴☀️

We know summer in Montana is BUSY.
Late sunsets. Lake days. Farmers markets. Guests in town. Barefoot evenings. ✨

But your nervous system still deserves support.
Your body still deserves movement.
And YOU deserve a space to land.

Introducing our NEW Summer Nights Membership at Yoga Hive Montana 💛

🌅 UNLIMITED Evening Yoga
🗓 Sunday–Thursday Nights
📍 Whitefish Studio
💰 Just $55 for the MONTH
👯‍♀️ Locals Only (proof of residency required)

Come flow after the lake.
Come unwind after work.
Come sweat, stretch, breathe, laugh, and reconnect with your people.

This is your permission slip to make summer feel GOOD in your body.

✨ Flow Classes
✨ Yin Nights
✨ Restorative Sundays
✨ Community Vibes
✨ Every Body Welcome

And honestly? One class pays for itself REAL quick. 😉

Tag your summer yoga buddy and grab your spot before everyone finds out about it. 🌊🔥

NEW TEACHER SPOTLIGHT ✨

May 16 • 11:00am + 1:00pm

There is something powerful about a teacher stepping into the room for the very first time…
A moment of courage.
A moment of becoming.

Two of our newest teachers—fresh out of our Mexico Intensive—are offering their first official public classes 💛

And we want to celebrate them… with you.

✨ FREE classes
✨ Yoga for every body
✨ Come support, move, and be part of the beginning of something beautiful

This is how we grow our community.
This is how we rise together.

Come feel the energy of new beginnings—
it’s kind of contagious. ✨

Sound Bath + Tuning Forks ✨
with Shelle & Lindsey
🗓 May 16 • 6:30pm

Not all healing is talk therapy.
Some of it is frequency.

Everything in your body is vibrating—organs, cells, thoughts, emotions.
And when life hits… those frequencies get messy.

Sound brings you back.

✨ Sound waves entrain your brain into slower, meditative states
✨ Vibrations speak directly to the nervous system (no overthinking required)
✨ Tuning forks deliver precise frequencies to help restore energetic coherence
✨ Your body remembers how to regulate when given the right resonance

This is where science meets something a little more… cosmic.

You don’t have to figure anything out.
You don’t have to “do” yoga.

You just lay down…
and let the sound reorganize you.

Expect to feel different when you leave.
Clearer. Softer. More you.

Or maybe a version of you you haven’t met yet. ✨

💛 Limited spots — come claim yours

Tween Yoga + Expression with

3 more Friday nights in May
For ages 8–12 💛

This is more than a yoga class…
it’s a space for your tween to be themselves—and start to understand who that is.

We move, we breathe, we create, we connect.

✨ Build confidence + self-awareness
✨ Learn simple tools to manage stress + big emotions
✨ Practice kindness—to self and others
✨ Explore creativity through movement + expression
✨ Feel seen, supported, and part of something

Because let’s be honest…
being 8–12 can feel like a lot sometimes.

We’re here to help them navigate it all
with a little more grace, a little more ease…
and a whole lot of heart. 💛

Spots are limited—come join us ✨

Mother’s Day • Free Community Class 💛
Sunday, May 10 • 8:30am

Mother’s Day can be beautiful…
and it can be complicated.

For some, it’s full of love and gratitude.
For others, it carries grief, longing, distance, or something hard to name.

Wherever you find yourself this Sunday—you are welcome here.

This is a space to breathe, to move, to simply be.
No expectations. No pretending. Just come as you are.

Bring your joy.
Bring your tenderness.
Bring your questions, your healing, your heart.

✨ Free class for everyone
✨ All levels, all bodies, all experiences

Because yoga is for every body…
and every story.

We’d love to hold space with you. 💛