Whitman Wellness Center

Whitman Wellness Center

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hello! do you offer a yoga 101 ? For someone that has NEVER done yoga! Asking for a friend!!
Are there any spaces available for the 5:30 outdoor class tonight? I’m trying to sign up through MINDBODY and it appears the app is malfunctioning.
I am not sure if you guys have heard of Mission Masks in Hanson but they have a page and they have volunteers making fabric masks and I know in today’s live you said some of your staff needs them as they are on the front lines. I am not sure if she is still making them or how backed up she is but Heidi Waddell is her name who runs it. Check out her page for mission masks ! I didn’t tag the page only because there is more than one mission masks page haha
Thank you for the Friday reiki sessions. I don't know how it works but the problems I was having have dissipated and are dissipating.
Took my little one to Lullabye and Me yesterday morning for the first time and we both enjoyed it! Was the perfect way to start our day! Thank you for having such a wonderful program!
Is Sue Fitzgerald still there? - does anyone do chair massage?
Inspire.
Lullaby Yoga is coming to town! Be sure to sign up those Teeny Yoginis for this Saturday's (12/16) 9AM session! Can't wait to share their silly space! Happy Clappy Namaste!
Come & see Kathryn Brown’s beautiful work on Saturday! You may remember her from yoga classes. ❤️
Just have to comment...once again after a workout my pain in the glute and hip came back. I took a fascia yoga class with Laura and, like magic, pain is real eased...it's gone. Thank you for creating the Real Ease shift that allows the balls to stay in place, it has made such a difference to me. I particularly like taking the class though to learn the correct poses and timing involved to watch the pain magically disappear! Thank you Laura for teaching your techniques in a way that's simple and effective and enjoyable. Always good to feel better and pain free without the use of pills, etc. I appreciate it a lot.
Yesterday I was experiencing painful sciatica all day. Pain I've never experienced before, running hip to foot. I was SO thinking of blowing off yoga. Way too stressed, way too off-kilter, way too annoyed by my body; nonetheless I dragged myself there thinking I still need this time for ME regardless of what I can or cannot accomplish. Upon arrival I commiserated with the ladies, made 2 new friends in class and went through an intense workout with D focusing on my issues from the day. A class which seemed destined to create a great workout for all but focused on my problem, directed towards helping me!!! I was able to follow, my body responded and this morning I am pain free...let me say this again PAIN FREE! I have severe stenosis, I thought yoga was not for me, but I have found such kind and encouraging teachers at Whitman Wellness that have provided me with a safe environment...i think I'll never leave! D THANK YOU for listening! To all my new friends thank you for your kind and positive energy, thank you for welcoming me to this discovery of myself and yoga. Since arriving at yoga Six weeks ago, only 6... I am forever grateful!! THANK YOU Dr V-
Shout out to my favorite people (Dee, Nicole, Jen, Cara and many more!) at my favorite place where I run to find peace, joy, balance, kindness & wisdom. #yoga #wellness ❤️

Whitman Wellness has been providing wellness to the community since 2010. People love taking the variety of yoga classes, treatments, and yoga and reiki certification programs.

For up to date class schedules, a list of workshops and series as well as all our offerings please visit our website: www.whitmanwellnesscenter.com

Operating as usual

Join Kathy tonight! Still room and time to pre register. Great way to end the weekend.
We are offering Zoom/Virtual classes for free. If you would like to support the WWC, you can by hitting the
Sign Up button and making a donation.
Thank You for your support.
https://whitmanwellnesscenter.com/classes/

Sunday 6:30pm Link to zoom room
https://us02web.zoom.us/j/82694327121

web-extract.constantcontact.com

Make a difference today

Supporting Penelope's Place for the holidays.
Chakra Scarves may be purchased for $20
in person at Whitman Wellness Center or by clicking the link below.rb.gy/o9nhmb
All proceeds benefit Penelope’s Place
https://healthimperatives.org/penelopes-place-emergency-domestic-violence-shelter/

web-extract.constantcontact.com Every dollar you give provides support to those in need. This Holiday Season Whitman Wellness Center's 300 hour Tribellas are gathering to support Penelope's Place, a local shelter providing safety an

We are teaching our program in a CC way. (Corona conscious) way. Join us!#yoga #yogatraining

A Reiki treatment in the comfort of your home . Schedule your 1/2 hour session- set up your space and our reiki practitioners will meet you virtually in our zoom room and send reiki. Wellness Together-Staying Connected

Register today! 40 Day Meditation Challenge.

THANKYOU for supporting wellness and us throughout these last 10 years. Here is our very last winner for the month long raffle drawings. AND the winner is

Time to register and step into your magnitude. 200 & 300 Hour Yoga Certification. We will present this empowering program online or in house or hybrid. We teach CC ( corona conscious) yet we will teach because your MAGNITUDE matters. Join us. #magnitude #yoga #yogateachertraining #certificattion #yogapractice

And the winner for a massage is! Thank you for supporting us through out the years! 10 years and holding on, because of you.

Are you the raffle winner for Yoga & Your Fascia Private with Laura? Listen up!

Danell is on the mat 5LIVE @WWC and in the zoom room Friday 6:30om-not at 5 yet so register soon!
4pm T'ai Chi Qi Gong with Kathryn - zoom room link
https://us02web.zoom.us/j/83477861763
6:30pm Yoga with Danell-zoom room link
https://us02web.zoom.us/j/87044671658

Saturdays Classes in the zoom room
(link https://whitmanwellnesscenter.com/classes/)
10 am with Karen still has room at WWC 5 LIVE!

Last winners of our month long celebration. Because of you we are celebrating 10 years at WWC. Beyond grateful. AND THE WINNERS ARE... 10 class pass Kim Winders and Facial Rejuvenation
Brenda Kozuch! Congrats.#winner #rejuvenation #yoga #yogagirl#yogaeverydamnday #raffle #yogabusiness

Whitman Wellness Center

Laura shares her magic and real ease for your aches and pains, tension and tightness. 8 videos 8 body areas 8 week series.

Laura shares her magic and real ease for your aches and pains, tension and tightness. 8 videos 8 body areas 8 week series.

Laura's Real Ease Intro Series of 8

SERIES OF 8 YOGA & YOUR FASCIA. 8 weeks-8 videos! Laura shares her wisdom and her knowledge, in a fun, informative and completely guided series. Here is a sneak preview of this fabulous workshop series.
https://whitmanwellnesscenter.com/workshops/

Fascia is a connective tissue that becomes hardened through stress and tension. Think about the toothpaste that becomes hard at the top and you aren't able t...

Another 10 year celebration winner! Yoga Therapy! Thankyou for supporting us!

Did you win the facial? Thank you for helping us celebrate 10 years of wellness together!

INTRODUCING Laura’s REAL EASE Series of 8-Yoga & Your Fascia! Online in the zoom-room. Read about it on www.whitmanwellnesscenter.com

Ella is another raffle winner for our $10 year month long celebration. Thank you Ella! Still more wellness prizes-treatments raffle link in bio.

This week classes are being held at the center, yet our zoom room is closed due to computer glitches. Saturday we should be back in the zoom room!
YET you can still buy a $10 raffle ticket and help us celebrate 10 years and maybe win some treatments! http://bit.ly/WWC-10

Laura's Real Ease Intro Series of 8

Introducing Laura's NEW! Series of 8 Yoga & Your Fascia Program,with her two minute introduction below.
Free tension in your fascia with Laura's 8 week program including weekly meet in the zoom room, 8 videos freeing your body from toes to head, and a private weekly facebook support group.
Plus incredible sense of real ease in your body!
https://whitmanwellnesscenter.com/workshops/

https://www.youtube.com/watch?v=1oVE9xcA75U

Fascia is a connective tissue that becomes hardened through stress and tension. Think about the toothpaste that becomes hard at the top and you aren't able t...

Two more winners from our raffle celebrating 10 years! SEVEN more drawings to go! Buy a $10 ticket http://bit.ly/WWC-10 congratulations to Kiersten, enjoy a reiki treatment and Ronnie, you have won a yoga mat and some masks! Thankyou for supporting WWC!

We begin October 22nd! You will be carefully guided with 3 one hour virtual meetings, daily videos, a guide to cleansing, recipes, and a supportive facebook group. (if you do not have a facebook account, it is not necessary for the cleanse)⁣⁣
⁣⁣
Zoom Room-will be recorded if you miss one.⁣⁣
• Thursday October 22nd 6:30pm-7:30pm⁣⁣
• Thursday October 29th 6:30pm-7:30pm⁣⁣
• Thursday November 5th 6:30p -7:30pm⁣⁣
⁣⁣
Take this leap and reconnect with the truth of who you are with meditation, technology break, yoga, breathing and a whole foods simple diet.⁣⁣
⁣⁣
We look forward to guiding you on this journey of health and wellness.

Ayurveda Fall Cleanse

"One who is established in Self, who has balanced primary life force), balanced digestion,properly formed tissues, proper elimination of waste products, well-functioning bodily processes, and whose mind, soul and senses are full of bliss is called a healthy person."
Sushruta Samhita15.38

https://www.youtube.com/watch?v=BA0KIzx_FoI&t=18s
More information and registration
https://whitmanwellnesscenter.com/workshops

Complete online guidance, simple Ayurvedic Fall Cleanse. Be sure to register and receive your booklet and information!

Why should we do a Fall Cleanse? Nature always knows the answer and cleanses beautifully. Erin, Dean of Ayurveda at Kripalu shares the why's in this short vi...

And today our winner is.....

AND TODAY OUR WINNER IS—— $10 raffle ticket celebrating 10 years at WWC. Drawings throughout October so buy yours today! http://bit.ly/WWC-10

AND THE WINNER IS-----

AND THE 1st WINNER IS------
Thankyou so much for supporting our 10 year celebration with purchasing $10 raffle tickets.
Buy one today, http://bit.ly/WWC-10. 11 more prizes to go!

Best part about early morning yoga classes in the zoom room.

5 LIVE is full at 6am so set the alarm and see you virtual!
Here are the rest of classes Tuesday in the zoom room. Still spaces available 5LIVE at the center. Sign up today!

Tuesday 6:00am
https://us02web.zoom.us/j/81860331386
Tuesday 9:00am
https://us02web.zoom.us/j/89515417603
Tuesday 4:00pm
https://us02web.zoom.us/j/82183651980
Tuesday 5:30pm
https://us02web.zoom.us/j/82522234403
Tuesday 7:00pm
https://us02web.zoom.us/j/84926678098

Do you rake the leaves off the lawn in fall? Put your garden beds to rest? Move leaves out of gutters? Clean out summer clothes to fall and winter?
Do you cleanse the summer heat from your body? The left over heat may turn to congestion of some form in the fall. Prepare your body and mind for the winter months.
If you don't take care of your body-where are you going to live?
Read about it and register for it!
https://whitmanwellnesscenter.com/workshops/

Ayurveda Fall Cleanse

Why participate in a Fall Cleanse?
Erin, Dean of Ayurveda share with you the answer.
Take 1 1/2 minutes and hear the importance of the cleanse!

https://www.youtube.com/watch?v=BA0KIzx_FoI&t=18s
More information and registration
https://whitmanwellnesscenter.com/workshops

Why should we do a Fall Cleanse? Nature always knows the answer and cleanses beautifully. Erin, Dean of Ayurveda at Kripalu shares the why's in this short vi...

Drawings for prizes celebrating 10 years starts Tuesday! Thankyou for purchasing your $10 raffle ticket http://bit.ly/WWC-10 and for your continued support of WWC.

Remember when we had the cafe? 10 years ago! Win a wellness prize celebrating our 10 years with a $10 raffle ticket! First drawing is October 10th. Thanking you for supporting us!
Click here and take a chance! http://bit.ly/WWC-10

Celebrating 10 years 9 27 2020

FIRST raffle drawing, October 10th Celebrating 10 years!
Buy yours here. http://bit.ly/WWC-10
Then why not take Jessica or Carla's yoga class in the zoom room tonight? You can click here or create your own monthly package in our pay as you please option.
Wednesday 5:30pm
https://us02web.zoom.us/j/83995549549
Wednesday 6:30pm
http://us02web.zoom.us/j/82694597931
https://www.youtube.com/watch?v=mL7w_Taqjc0

Whitman Wellness Center's cover photo

Laura's Real Ease is launching a NEW! Program
Series of 8 Yoga and Your Fascia.
From the comfort of your home, Laura's online 8 week program will lighten your load as you systematically release your fascia.
https://whitmanwellnesscenter.com/workshops/

Whitman Wellness Center's cover photo

Want your business to be the top-listed Gym/sports Facility in Whitman?

Click here to claim your Sponsored Listing.

Videos (show all)

And today our winner is.....
AND THE WINNER IS-----
Slow Flow
D's iTnside tonight
Sunday's Classes

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7 Marble St
Whitman, MA
02382
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