South Shore cycling studio catering to both indoor and outdoor cyclists. For a complete list of classes visit www.cyclelifestudio.com Cycle Life Studio provides the South Shore community with boutique indoor cycling, computrainer, boot camps, strength, TRX and yoga classes.
Whether you are a beginner or an elite athlete, we promise to deliver motivating and inspiring classes that will challenge both your physical and mental limits. Come and experience Cycle Life! To learn more and schedule your class click here: http://www.cyclelifestudio.com
Operating as usual
It's Hump Day! That means Low Impact Strength at 5, Yoga & TRX at 6 and two opportunities to ride at 6 & 7.
Head on over to www.cyclelifestudio.com/schedule to sign up now!!
Do you know what you're doing tonight?
It may be a holiday, but we've still got classes tonight just for YOU! Check out the schedule at www.cyclelifestudio.com/schedule
Monday Holidays are for getting in extra workouts!
Don't miss this opportunity to double up on Monday Morning!!
Don't miss out on Sunday Funday!! Brought to you by Diane Hamilton, Kerri Haynes & Megan Katherine
7 AM Yoga w/Diane
8 AM Boot Camp w/Kerri or Ride w/Megan
9 AM Ride w/Kerri
The only workout you'll ever regret is the one you didn't do!
We've got Kick It at 5 & 2 opportunities to Ride at 6 & 7 as well as 2 TRX classes at 6 & 7 tonight. Come on out to see Lauren, Kerri & Megan.
Kick It & the Rides are offered Virtually too!
Head on over to www.cyclelifestudio.com/schedule to sign up now.
This is Exciting!! Strength classes from the comfort of home!
Last Day of the Sale! Don't Miss Out!!
Give yourself or someone you love the gift of fitness with this great sale!! 🎊
Just added to the schedule!
You got Kerri, Megan & Claudette all set to kick of the New year with you! 🥳
Ride @ 8 AM w/ Megan Katherine
Strength @ 8 AM w/Kerri Haynes
Ride @ 8 AM w/Kerri Haynes
TRX @ 9 AM w/Megan Katherine
Then finish it up with Yoga w/Claudette Stears @ 10 AM
Who wants to workout tonight??!!??
Come join us for some Festive 🎄 AF workouts tonight at one of our favorite places Cycle Life Studio
6pm TRX w/Megan
6pm Spin w/Kerri
with Kerri 🎅🏼
Give the gift of fitness this year. It's not too late to grab a gift card!
It's Christmas week!! 🎅 What could be more exciting than that? All the workout options you've got leading up to the big day!! 🎄
Monday: 8 AM HIIT w/Diane, 5 PM Christmas Cookie Boot Camp w/Kerri, 6 PM Ride w/Taylor or Yoga w/Claudette, 7 PM Ride w/Aaron or TRX w/Kate
Tuesday: 6 AM Ride w/Taylor, 8 AM Body Sculpt w/Jaime, 5 PM Kick It w/Lauren, 6 PM Santa Taco Tuesday Ride w/Kerri or TRX w/Megan, 7 PM Ride w/Megan or Reindeer TRX w/Kerri
Wednesday: 6:15 AM Ride w/Kate, 8 AM Body Sculp w/Jaime, 5 PM Low Impact Cookies & Milk strength class w/Kerri, 6PM Ride w/Taylor, Naughty or Nice TRX w/Kerri, or Yoga w/Claudette, 7 PM Ride w/Diane
Christmas Eve: Early Bird Ride w/Kate 6:15 AM
Remember if you can't be with us in person, ALL rides are offered virtually.
Kick off Christmas week with a Fun Festive morning of workouts with these 3 ladies!
Yoga w/Claudette 7 AM
Boot Camp w/Kerri 8 AM
Ride w/Megan 8 AM
Ride w/Kerri 9 AM
And remember, if you can't be with us in person you can join us Live by Virtual class with Megan @ 8 or Kerri @ 9 AM
It's Monday! Time to set your workout schedule for the week!! Remember all Indoor Cycle Rides are now available virtually as well as live & in person, so hurry up & sign up!
Want to see what a day in the life of Coach Megan is like? Keep an eye on Instagram today as she takes over!! @cyclelifestudio
Don't miss the Taco Tuesday Celebration! Check out Taylor's new 6 AM class and if you're tired of being waitlisted for TRX you're in luck!! Back to back classes tonight with spots available! Don't wait...Sign up now!!
Several NEW classes to check out! 3 EARLY BIRD classes too!!
Last Minute Addition to the Schedule! Hurry Up & Sign Up!!
Staying healthy is especially important these days! Stay healthy & support a local Small Business Today!
Tomorrow is a new day! In honor of the fact that it's Black Friday, we've added a couple of classes to the schedule. Commit to yourself, sign up for class and make the commitment to do something healthy for yourself when you start the day tomorrow! The only workout you'll regret is the one you didn't do!!
Don't forget to take some time out for yourself tonight as you prepare for tomorrow's holiday.
We've got you covered:
Low Impact Strength with Kerri @ 5 PM
TRX w/Kerri @ 6 PM
Yoga w/Claudette @ 6 PM
Spin w/Megan @ 6 PM or w/Diane @ 7 PM
Get Ready to Gobble till you Wobble 🦃🦃
We do love to celebrate here at the studio! Don't miss out on the fun!
Don't miss out on this great sale! All classes purchased will be good for use on Virtual Classes when they are available.
Starting this week!! Wednesday 11/25/20 Rise & Shine with Kate!
You asked..We listened!! We are currently finishing up some work on our Virtual platform so that you can sign up and join our in studio classes from the comfort of your home. Once we are ready to launch we will have ALL classes available to purchase and join! Stay tuned for more info. #virtualworkout #cyclelifestudio
Check out today's schedule, lots of variety & lots of opportunity!
It's a Big night tonight! We got a NEW yoga class starting at 6 PM & you can ride with AMY at 7 PM as she takes over for Diane this week!! Don't miss out on the action!!
Taco Tuesday is a Cycle Life Tradition!! Come celebrate with a fun workout!! Plenty to choose from. The night starts with Kick It, followed by spinning, TRX and more spinning 🔥
We pride ourselves in providing a safe, fun, judgement free zone for you to get your sweat on 🥵 Remember the only workout you'll ever regret IS the one you didn't do!!
Plan your weekly workout schedule today. Failing to plan is like planning to fail.
Sunday Fun Day is The Best Day at Cycle Life!!
Personalized programming to help you be the best you and hit your goals!! I am available online with limited spots at this time. I am available outside of the hours posted. There are unlimited spots to my Zumba classes on Zoom!
Teaching the certified courses needed to apply for your License to Carry permit. All classes are approved by the state of MA, MA State Police and the NRA.