I work with males that want to: burn fat, build muscle and want to prioritize their health.
03/29/2026
Habits are contagious.
Words are contagious.
Mindset is contagious.
Cutting is contagious.
I’m starting a 12-week cutting program.
This isn’t just about losing weight.
This is about learning how to lose fat the right way…
while keeping your muscle.
Rebuild your habits.
Lock in your discipline.
Transform your body.
It starts today.
Dm to start!
01/25/2026
Stop thinking in weeks. Start thinking in years. ⏳
Most people fail because they try to sprint a marathon. They count every calorie, weigh themselves every morning, and burn out by week three. That’s not a lifestyle—it’s a prison.
At It Starts Today Coaching, we do things differently. We’re moving away from the obsession with daily numbers and focusing on the three tools that actually drive permanent change:
⌚ The Watch: Mastering movement and daily activity.
📱 The App: Logging strength and watching your body get capable.
📸 The Camera: Capturing the visual evidence of your hard work.
I’m not looking for people who want to lose 10lbs by next Friday. I’m looking for two leaders who are ready to commit to a 12-month evolution.
One year of consistency.
One year of “No Te Rajes” (No Quitting).
One year to never have to “start over” again.
If you are tired of the yo-yo cycle and are ready for a permanent shift, let’s talk.
🚀 DM me “YEAR ONE” to see if we’re a fit for the 12-month mentorship.
LongGame NoScaleNecessary TransformationJourney
01/25/2026
Daily and weekly goals
Burn fat 🔥
See Muscle 💪🏼
Let’s get this started!
2026 season in full effect!
01/25/2026
SEASON 2026 🧠🔥
2 spots open.
1-year commitment.
DM me “SEASON 2026” if you’re serious.
As I begin this journey, I’m relying on muscle mass to burn fat.
That will be an integral part of my transformation.
This fat loss phase will be different.
🚫 No daily weigh-ins
🚫 No calorie counting tools
Instead, I’m tracking what actually matters:
⌚ Watch – to track daily steps
📱 App – to record my workouts
📸 Camera – weekly progress photos
Less obsession.
More consistency.
More muscle.
It Starts Today.
ConsistencyOverPerfection NerdSzn
How do I get started?
Life's demands and roles can be overwhelming, and before we realize it, we've lost ourselves in the process. When we finally take a moment to reflect, we're faced with the reality of our choices. The question we ask is, “How do I start?” The answer is straightforward: show up, and lift!
11/18/2025
I gained weight and I’m not hiding from it. Life gets overwhelming when you’re trying to hold down every role and chase every goal. When we stop prioritizing our health, the weight we gain doesn’t just show up physically… it messes with our mind, our confidence, our energy. I’m living proof that when health isn’t your priority, everything deteriorates faster. But the moment you choose YOU, everything starts to change. Remember IT STARTS TODAY!
11/17/2025
For the past 4 years, I’ve been losing weight while trying to build muscle.
But this past year, I shifted my focus to building real strength and muscle.
Yes, I’ve gained weight — but that muscle is going to make cutting so much easier.
A new phase begins now.
Watch my transformation.
🔥 It Starts Today.
09/21/2025
I once considered comfort my confidant, but it proved to be my nemesis. It led me to balloon to 420lbs in the blink of an eye. That comfort transformed into an overwhelming force, a daunting presence. I realized then that my enemy was gaining ground.
Now I'm stepping out of my comfort zone, and now I'm winning!