BamFit Athletics

BAMFIT Athletics a unique and welcoming gym culture where we focus heavily on guiding you towards your fitness goals while being part of a supporting health community.

Here you're not just another gym member, youre BAMily. Jesse Mercado (Head Coach)
Certifications:
CF Level 1
CF Mobility
CF Football
CF Gymnastics
USA Olympic Weight Lifting Coach

Did Crossfit competitively since 2012, placed in many competitions. Coached high school sports such as Football & Wrestling. Also coached a Youth Wrestling program for ages 3-12yrs old.

Operating as usual

04/03/2022
03/31/2022

What up BAM Fam!

Partner workout Thursday's are back starting tomorrow (March 31st) so make sure you sign up for a class so you can smash the workout in teams of 2 to 3ppl.
We'll also be continuing on with ROMWOD at the end of class every Thursday as well πŸ˜„πŸ€™πŸΌ and every Monday starting April 4th it'll be MURPH PREP MONDAY'S to help everyone prepare for the Murph workout
on Memorial Day (May 30th). The coaches and I are super excited for these updates and we know you will be too! Good night and see y'all soon πŸ˜ŽπŸ‘πŸ»

03/21/2022

Happy Sunday!

With the Bamfit Open finally behind us we can finally start working on improving our strength & fitness once again. The last cycle was pretty basic but this next one will def bring some massive for everyone as we'll be focusing on building our Olympic Lifts: Snatches, Cleans, Split Jerks and Frontsquats. This will be a 9 week strength cycle that starts with Maxing Out on all these lifts this week and will end with maxing out again on the 9th week. Bring your A-game and get ready to establish some 1 Rep Maxes all this week fam!

P.S.- If you competed in the Bamfit Open on a team make sure you come in this week because coach Jesse has a little surprise for you 😎

Photos from BamFit Athletics's post 03/01/2022

Photos from BamFit Athletics's post

Photos from BamFit Athletics's post 03/01/2022

Photos from BamFit Athletics's post

Photos from BamFit Athletics's post 03/01/2022

Photos from BamFit Athletics's post

Photos from BamFit Athletics's post 03/01/2022

BAMFIT OPEN 22.1

02/12/2022

πŸ”·INBODY SCAN οΈπŸ”·οΈ

02/11/2022

THANK YOU❀

Photos from BamFit Athletics's post 02/03/2022

PHOTO DUMP '21 (Part 4)

Photos from BamFit Athletics's post 02/03/2022

Photo Dump '21 (Part 3)

Photos from BamFit Athletics's post 02/03/2022

PHOTO DUMP '21 (Part 2)

Photos from BamFit Athletics's post 02/03/2022

Photo Dump '21 (PART 1)

01/29/2022

⚜️BAMily Night Out '22⚜️

Thank you to everyone who came out last night for our 1st outing of the year! Look forward to the next one πŸ₯°

01/27/2022

SautΓ©ed Chicken Strips

Photos from BamFit Athletics's post 09/23/2021

Photos from BamFit Athletics's post

Photos from BamFit Athletics's post 09/23/2021

Photos from BamFit Athletics's post

09/20/2021

CONGRATS TO EVERYONE that participated in Max Out Week last week πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌπŸ”₯πŸ”₯πŸ”₯

09/17/2021

Hello from BAMFIT Athletics πŸ˜„πŸ™ŒπŸΌ
Bamfitathletics.com

BamFit Athletics updated their phone number. 09/16/2021

BamFit Athletics updated their phone number.

BamFit Athletics updated their phone number.

Photos from BamFit Athletics's post 09/16/2021

Photo Dump :) 2021

Photos from BamFit Athletics's post 03/29/2021

Contact us today thru our website or Instagram!

Meet the Coaches (Bamfit Athletics) 02/15/2021

Meet the Coaches (Bamfit Athletics)

MEET THE COACHES
https://youtu.be/Ma1b4F-WaG8

Meet the Coaches (Bamfit Athletics)

Photos from BamFit Athletics's post 10/12/2020

Photos from BamFit Athletics's post

Photos from BamFit Athletics's post 10/12/2020

Photos from BamFit Athletics's post

Photos from BamFit Athletics's post 10/12/2020

Photos from BamFit Athletics's post

Photos from BamFit Athletics's post 09/12/2020

Photos from BamFit Athletics's post

Photos from BamFit Athletics's post 08/31/2020

Photos from BamFit Athletics's post

Photos from BamFit Athletics's post 08/31/2020

Photos from BamFit Athletics's post

Photos from BamFit Athletics's post 08/30/2020

Photos from BamFit Athletics's post

Photos from BamFit Athletics's post 08/10/2020

Photos from BamFit Athletics's post

Photos from BamFit Athletics's post 08/01/2020

Photos from BamFit Athletics's post

Our Story

Jesse Mercado (Head Coach)
Certifications:
CF Level 1
CF Mobility
CF Football
CF Gymnastics
USA Olympic Weight Lifting Coach

BamFit Athletics came from a vision of providing the community an affordable fitness facility where regardless of gender, age or fitness level we'd be able to help improve your fitness, wellness and health.

Videos (show all)

Location

Products

MyZone Heart Rate Performance Tracker

Telephone

Address


9150 Painter Avenue, Suite 105-E
Whittier, CA
90602

Opening Hours

Monday 5:30am - 9:30am
4pm - 9pm
Tuesday 5:30am - 9:30am
4pm - 9pm
Wednesday 5:30am - 9:30am
4pm - 9pm
Thursday 5:30am - 9:30am
4pm - 9pm
Friday 5:30am - 9:30am
4pm - 7pm
Saturday 8am - 10am

Other Personal Trainers in Whittier (show all)
Michael Seril Fitness Studio Michael Seril Fitness Studio
14628 Whittier Blvd, Ste B
Whittier, 90605

BRING IT - STAY STRONG - IMPROVE EVERYDAY Whittier's # 1 Private Fitness Studio since 2004 Award-winning Fitness Studio

Michael Seril Fitness Studio Michael Seril Fitness Studio
14628 Whittier Blvd, Ste B
Whittier, 90605

BRING IT - STAY STRONG - IMPROVE EVERYDAY Whittier's # 1 Private Fitness Studio since 2004 Award-winning Fitness Studio

Maverick's Fitness Maverick's Fitness
16511 Leffingwell Rd
Whittier, 90603

If you want to train with the big dogs you have to get off the couch!

Shark Sports Boxing Gym-Whittier Shark Sports Boxing Gym-Whittier
11508 Whittier Boulevard
Whittier, 90601

Boxing Gym

24 Hour Fitness - Whittier, CA 24 Hour Fitness - Whittier, CA
10125 Whittwood Dr
Whittier, 90603

Welcome to the fan page for our 24 Hour Fitness Whittier club. We love to hear from our valued members so feel free to send us a message or post on the wall.

EveryBODY Boot Camp EveryBODY Boot Camp
5703 Palm Ave
Whittier, 90601

Welcome to EveryBODY Boot Camp's fan page! Do you want to lose weight, gain energy, or tone up? Check under INFO for days and times. Summer is right around the corner! Contact Brenda for more info! [email protected] (562) 639-6831

EveryBODY Boot Camp EveryBODY Boot Camp
5703 Palm Ave
Whittier, 90601

Welcome to EveryBODY Boot Camp's fan page! Do you want to lose weight, gain energy, or tone up? Check under INFO for days and times. Summer is right around the corner! Contact Brenda for more info! [email protected] (562) 639-6831

Fit Body Boot Camp Whittier Fit Body Boot Camp Whittier
16310 Whittier Blvd #D
Whittier, 90603

Choose 2B Fit Training Choose 2B Fit Training
7346 Painter Ave
Whittier, 90602

Personal Training

Choose 2B Fit Training Choose 2B Fit Training
7346 Painter Ave
Whittier, 90602

Personal Training

Ms Sabrina's Zumba & Dance Ms Sabrina's Zumba & Dance
15334 Whittier Blvd #10C
Whittier, 90603

Back 2 Basics Training Back 2 Basics Training
Whittier, 90602