06/24/2023
☀️Join us for our Annual Picnic BBQ potluck and softball game! We have a fun day planned with games for the whole family🧺🍉🥎😎 Please RSVP by June 29th☀️
🔸July 1 at Noon
🔸Parnell Park
We look forward to spending the day with you and having fun!
12/27/2022
🔥 LOOK BETTER AND FEEL BETTER IN 2023 with our New Year Special! 🔥
Grab this INCREDIBLE deal and get hooked on your results!
SIGN UP BEFORE JAN. 15TH TO GET STARTED!
Free Introduction and Goal Assessment
3 Free Onboarding Classes to learn technique/movements (Save $450)
Half off your first month (Save up to $80)
There are so many things we can't control, but there is one thing you can: YOUR HEALTH! Looking better and feeling better are directly tied to your health and fitness. With a new year, let’s do this and make sure you are as healthy as possible! We will provide the right coaching, support, and accountability you need to achieve your goals faster than you realize.
New clients only for this offer! No obligation. Limited time! ONLY 8 SPOTS AVAILABLE!
Don't wait, contact us today to get started!
07/20/2022
✏️2 MORE DAYS! ✏️
To contribute to our Back Pack drive! 📚 All donations will be donated to the to support the youth in our community prepare for the upcoming school year! With your support, we can reach our goal of 200 filled back packs! 🚌
If you'd like to donate, we are asking for new back packs, basic school supplies, or you can donate funds and we'll handle buying and filling the back packs! 📲 DM us for more info.
07/15/2022
✏️We are extending our Back Pack drive through July 22nd! 📚 All donations will be donated to the to support the youth in our community prepare for the upcoming school year! With your support, we can reach our goal of 200 filled back packs! 🚌
If you'd like to donate, we are asking for new back packs, basic school supplies, or you can donate funds and we'll handle buying and filling the back packs! 📲 DM us for more info.
07/14/2022
Summer Classic Comp by and is this Sunday, July 17! Come out and support our athletes as they compete for first place!
Review the parking map and please respect our neighbors.
07/13/2022
Join us for our Wellness Expo on Saturday July 16 from 10-2pm. We are kicking off at 10am with a special yoga class and a Groove Fit class by at 12pm! Check out all our vendors and show them some love!
07/13/2022
Mark your calendars and join us for some summer fun!
-July 13
-July 16 Wellness Expo
-July 17 Summer Classic Comp
-July 22 Backpack Drive
-July 30 Beach Day
-August 20 Dodger Game
07/11/2022
We have a special treat this Wednesday! .acai will be serving fresh açaí, pitaya & coconut bowls at the gym July 13th from 5:30-7pm. Fuel up and cool down with these delicious bowls.
07/07/2022
That summer time heat is here! 🥵 Drinking water is so important for our health and even more so during these hot months.
We recommend drinking half your body weight in ounces of water a day and even a little more if you're spending more time out in the heat. Here are some easy ways to get your water intake up!
1️⃣ Find a cute water bottle and keep it with you at all times.
2️⃣ Set an alarm on your phone to drink a glass of water.
3️⃣ Drink one glass of water before every meal.
07/05/2022
We are half way through run club! 30 more miles to the finish line!
07/15/2022
07/14/2022
07/13/2022
07/13/2022
07/11/2022
07/07/2022
07/05/2022