Yoga Sanctum

✨Hope everyone had a beautiful weekend ☀️ ⁠
Check out our class schedule below for this week 👇️⁠
⁠
⁠⁠Monday⁠
9am Flow All Levels (Warm) - Madi Vane
10:30am Flow 1 - Melissa Tolmasoff
6:15pm Flow All Levels (Hot)-Ashmi Doshi
7:30pm Restorative - Liz Gomez⁠
⁠-⁠
Tuesday⁠ ⁠
9am Gentle Yoga - Oli Lopez
10:30am Family Yoga - Madi Vane
5pm Flow All Levels (Warm)- Liz Gomez
6:15 pm Flow 1 - Audrey Rey Espinosa⁠
7:30pm Flow All Levels (Warm)- Angelia Orocio
-⁠
⁠Wednesday⁠
9am Flow All Levels (Warm)- Madi Vane
10:30am Flow 1 - Melissa Tolmasoff
6:15pm Gentle Yoga - Oli Lopez
7:30pm Flow All Levels (Warm) -
⁠-⁠
Thursday⁠ ⁠
9am Gentle Yoga - Oli Lopez
5pm Flow All Levels (Warm)- Liz Gomez
6:15 pm Flow 1 - Audrey Rey Espinosa⁠
7:30pm Flow All Levels (Hot) - Lucas Ralph
⁠-⁠
Friday⁠ ⁠
6am Energizing Flow (Warm) - Madi Vane
9am Strong + Steady (Warm/ No Music)- Jovon Salazar
6:15pm Flow All Levels (Warm) - Anthony Filkins⁠
7:30pm - Restorative - Anthony Filkins⁠
-⁠
Saturday⁠ ⁠
7:30am $8 Community Class - Yoga Sanctum Teacher⁠
9am Strong + Steady (Warm/ No Music)- Jovon Salazar

⁠Sunday ⁠
7:30am $8 Community Class - Yoga Sanctum Teacher⁠
9am Gentle - Oli Lopez
10:30am - Prenatal Yoga - Audrey Espinosa⁠
5pm - Flow All Levels (Warm) - Liz Gomez
6:15pm - Restorative - Denise Ortiz

⁠
See you on the mats! 🙏✨⁠
⁠
Namaste 🙏

💙 A friendly Father's Day reminder 💙

We will have one class only this Sunday:

🧘‍♀️ 9:00 AM All Levels Flow with Melissa

Start your day with movement, breath, and community before enjoying the holiday with your loved ones 🌿

Be sure to reserve your space in Momence ✨

Join Audrey for one of her favorite traditions: gathering in community to honor the shift of the seasons. ☀️

The Summer Softening is a golden hour Summer Solstice experience designed to help you slow down, reflect, and reconnect with what matters most as we welcome the second half of the year.

Together, we'll move through an accessible yoga practice, rest into a nourishing sound meditation, and engage with a beautiful interactive altar created by Alisa King. Each participant will also receive a handmade sage bundle to take home as a reminder of their intentions for the season ahead.

Whether you're celebrating how far you've come or creating space for what's next, this evening is an invitation to pause, connect, and soften into summer.

☀️ Saturday, June 20
☀️ 6:30–8:30 PM
☀️ $55

Space is limited!
Visit www.yogasancyumla.com to book now!

✨ Jovon’s signature class now has the perfect name. ✨

For those who have been practicing with her these past few months, the experience remains the same—grounded, intentional, strong, and deeply connected to breath. We’ve simply refined the description to better reflect the practice you already know and love.

A grounded, breath-centered intermediate vinyasa designed to build strength, steadiness, and sustainable growth. Expect a slow-strong pace, clear structure, intentional holds, and occasional challenging peak poses—always with options. Includes Jovon’s signature reset portion to regulate the nervous system and close with more ease.

• No music
• Warm room (80°)
• Intermediate level
• Breath-led practice

Schedule:
• Tuesdays • 7:30 PM • 60 min
• Fridays • 9:00 AM • 60 min
• Saturdays • 9:00 AM • 75 min

Your breath is the soundtrack here. 🤍

👨‍👩‍👧‍👦 Family Yoga with Madi is here for the next 3 Tuesdays! 🌿

Join us Tuesdays at 10:30 AM for a playful, heartwarming class designed for the whole family to move, breathe, and connect together 🤍

✨ Only $12 Drop-In
✨ A beautiful way to share the love of yoga with your little ones

Spaces are limited...Don’t miss out!

✨Hope everyone had a beautiful weekend ☀️ ⁠
Check out our class schedule below for this week 👇️⁠
⁠
⁠⁠Monday⁠
9am Flow All Levels (Warm) - Madi Vane
10:30am Flow 1 - Melissa Tolmasoff
6:15pm Flow All Levels (Hot)- Lucas Ralph
7:30pm Restorative - Jovon Salazar⁠
⁠-⁠
Tuesday⁠ ⁠
9am Gentle Yoga - Oli Lopez
5pm Flow All Levels (Warm)- Liz Gomez
6:15 pm Flow 1 - Audrey Rey Espinosa⁠
7:30pm Strong + Steady (Warm/ No Music)- Jovon Salazar
-⁠
⁠Wednesday⁠
9am Flow All Levels (Warm)- Madi Vane
10:30am Flow 1 - Melissa Tolmasoff
6:15pm Gentle Yoga - Oli Lopez
7:30pm Flow All Levels (Warm) - Jovon Salazar
⁠-⁠
Thursday⁠ ⁠
9am Gentle Yoga - Oli Lopez
5pm Flow All Levels (Warm)- Liz Gomez
6:15 pm Flow 1 - Audrey Rey Espinosa⁠
7:30pm Flow All Levels (Hot) - Audrey Rey Espinosa⁠
⁠-⁠
Friday⁠ ⁠
6am Energizing Flow (Warm) - Madi Vane
9am Strong + Steady (Warm/ No Music)- Jovon Salazar
6:15pm Flow All Levels (Warm) - Anthony Filkins⁠
7:30pm - Restorative - Anthony Filkins⁠
-⁠
Saturday⁠ ⁠
7:30am $8 Community Class - Yoga Sanctum Teacher⁠
9am Strong + Steady (Warm/ No Music)- Jovon Salazar

⁠Sunday ⁠
9am Flow All Levels (Warm) - Melissa Tolmasoff

⁠
See you on the mats! 🙏✨⁠
⁠
Namaste 🙏

✨ Restorative Serenity ✨
with Denise & Liz

Join us Saturday July 11th for an evening of deep rest, restorative yoga, and soothing sound healing under the nurturing energy of the Cancer New Moon weekend.🌙

Melt into fully supported restorative poses while immersed in the healing vibrations of sound bowls designed to calm the nervous system, release tension, and invite you back home to yourself 🤍

This nourishing experience includes:
✨ Restorative yoga + supportive props
✨ Sound meditation
✨ Warm tea following class

🗓 Saturday, July 11th
⏰ 6:00–7:15 PM
📍
💫 75 Minutes
💵 $40

The Cancer New Moon invites rest, self-care, intention setting, and emotional renewal 🌊 Space is limited, so sign up early to save your spot.
www.yogasanctumla.com