Defy the Odds Fitness, LLC

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My life changed DRAMATICALLY in May of 2021 after I endured a traumatic brain injury. I had to take baby steps toward healing physically, but I MADE IT!!! I've been working out again the last couple of weeks, and I'm ready now to help YOU defy the odds, too! Feel free to message me to get started on your path to being THE BEST YOU!!!💛💪🏼💛

It's been over a year since a Traumatic Brain Injury stopped me in my tracks. However, I've DEFIED THE ODDS, and I'm now physically able to help you do the same!!! I'm back home where this TX girl should be, so reach out to me if I can help you with your nutrition and fitness goals.💪🏼💛💪🏼

I came across some pics I thought I had lost from that INCREDIBLE day over 8 years ago!!!

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Many of you don’t know the details of my fitness journey, so here you go! It really is worth the read!👍🏼 Feel free to like and follow my page, too!💪🏼💛🏋️‍♂️💪🏼💋

WARNING: Long post ahead, but it’s worth the read!

When it comes to getting healthy and fit, most people want to lose weight and firm up. My journey, however, started on the other end of the spectrum. I was anorexic from ages 23 to 36. I was diagnosed with an autoimmune disease in 2002 that often results from stress and malnutrition. My adult low at 27 years old was 108, and I’m 5’7”!!! I was told that year I would most likely be in a wheelchair by 40 because of the severe damage my body was doing to itself in my feet, yet I continued to struggle for 9 more years. What saved me from myself was a decision at 36 prompted by the photo below. I realized then that, although I thought limiting my caloric intake and burning more calories at the gym than I ate each day gave me some sense of control in my chaotic life, the truth was the disorder was controlling ME! I started lifting weights just before my 37th birthday, and I found a true sense of control as I learned how stress reduction, nutrition, and exercise can work together perfectly to not only give me the body I’d only dreamed of but also to stop the multiple physical ailments that plagued me. My rheumatoid arthritis has been in remission, and I’ve been off all medications, for almost 7 years now!!! The scale no longer controls my life, and I’m healthier physically, emotionally, and mentally than I’ve ever been! That’s why I have such a passion for helping others in this area. I can help you because I’m the first person I helped DEFY THE ODDS through fitness! Let me help you do the same.💪🏼💪🏼

I’m ready to focus on my true passions in life, and helping others defy the odds through fitness and health is DEFINITELY one of those passions! If you’re ready to make a change in your life, become the best YOU, and have the help and guidance of a trainer who truly cares, message me!!!