09/09/2026
Register by October 1st if you want a shirt. Registration closes October 16th (you may not get a shirt if you register after the 1st)
Team of 3 (same s*x)
$90 Registration per team - payment through Venmo (linked on the registration form after you hit submit)
Fallout In The Falls Registration 2026
A Team of 3 (same s*x) competition at CrossFit Wichita Falls Event Timing: October 24th 9:00am Event Address: 6305 Southwest Parkway Wichita Falls, TX 76310 Contact us at: Text 940-235-7514 or Email [email protected] (Subject: Fallout) Check-in 8:00-8:30am
09/07/2026
Registration for Fallout in the Falls 2026 is now LIVE! Grab a team and go sign up! $90 per team
https://docs.google.com/forms/d/e/1FAIpQLScyD2ZUBWL8BXK-tvSx-xL_usbT8_pf3VKIJHhULtbIgqiDZg/viewform?usp=header
Fallout In The Falls Registration 2026
A Team of 3 (same s*x) competition at CrossFit Wichita Falls Event Timing: October 24th 9:00am Event Address: 6305 Southwest Parkway Wichita Falls, TX 76310 Contact us at: Text 940-235-7514 or Email [email protected] (Subject: Fallout) Check-in 8:00-8:30am
09/03/2026
We will have one class on Labor Day!
Come join us at 12:00 (Noon) on Monday, September 7th
09/01/2026
⚠️ THE FALLOUT IS COMING. ⚠️
It’s been quiet.
Too quiet.
But that’s about to change.
The floor.
The noise.
The nerves.
The moment you realize the workout looked a whole lot easier on paper.
FALLOUT IN THE FALLS IS BACK.
Teams of 3.
One floor.
No hiding.
🔥 October 24
📍 CrossFit Wichita Falls
For now…
Find your team. Time is already ticking. They are coming.
☢️ WELCOME BACK TO THE FALLOUT. ☢️
Fallout in the Falls
08/18/2026
Working out isn’t just good for your body - it’s good for your mind too!
08/13/2026
🤔 Did you Know??
Fact: Strength training can help build muscle, increase bone density, and improve everyday movement.
08/10/2026
📚 KIDS ARE BACK IN SCHOOL… NOW WHAT?
‼️HOW ABOUT TRYING US OUT FOR TWO WEEKS FREE!!!!‼️
The backpacks are packed, the kids are back in class, and suddenly you have a little more time on your hands! 😉
Instead of wondering what to do with that extra time, come move with us!
Whether you’re looking to get stronger, improve your health, have more energy, or simply do something for YOU—this is your sign to get back into a routine.
🏋️♀️ New school year. New routine. New goals.
Let’s make this the year you stop putting yourself last!
Come see us at CrossFit Wichita Falls! ❤️
08/03/2026
Healthy habits aren’t built overnight—they’re built one choice at a time.
💧 Drink more water.
🥗 Fuel your body with nutritious foods.
🏋️ Move your body consistently.
😴 Prioritize quality sleep.
❤️ Give yourself grace and keep showing up.
Small habits practiced consistently lead to big results. Don’t chase perfection—focus on progress.
What is one habit you are wiling to start today?
07/28/2026
This is what consistency looks like.
Consistency is showing up even when motivation fades.
It’s choosing effort on the good days and the hard days.
It’s not about being perfect—it’s about being persistent.
Keep showing up, keep putting in the work, and the results will follow.
Justin says “I honestly never thought I’d feel this healthy or capable at 50, and I’m incredibly grateful for that.”
07/21/2026
You don't have to be perfect. You just have to be consistent.
Consistency beats perfection every time. You don't have to get it right every day—you just have to keep showing up. Small steps, repeated over time, create the biggest changes. Progress isn't about being perfect; it's about being consistent. 💯