Chronos Strength

Uncle Hamby getting after it!

Paused Bench 5x3 205 (3 sets) 195 (2 sets) Strict Press 5x3 135 (3 sets) 145 (2 sets) Ring Pull-Ups 15 reps w/25 Lying Dumbbell Press/Front Raises 2x10 @chronosstrength #garagegym #garagegymathlete #chronosstrength #releasethesnydercut #strongman #powerlifting

Good morning everyone. Effective immediately the gym is closed to the public. We apologize for the inconvenience!

Kurtis enjoying his !

Felt like this needed its own post. My wife @kristenstadsvold is a good sport. When the idea was floated to have her ride the @mbpowercenter deadsled for an arm over arm pull she was immediately down for it. A great first day back at training

JC Bowie with a huge Log PR!

Oh lawd he pressin 230x3

JC Bowie putting in reps on Strongman Saturday!

W2D5 a lot of suck “Log 215x5x3 Zercher 380x60 430x3x60 SB 210x3x3 Cannonball pinch 25x12 30x3x12 Hypers and facepulls after @chronosstrength @markwissler