The Wellness Center at North Texas Rehab

Don’t let the summer heat slow you down! 😎☀️

Beat the Texas heat with a workout you’ll actually enjoy! From relaxing yoga to energizing aqua classes and strength training, our August lineup has something for everyone.

✨ Show up.
✨ Move your body.
✨ Feel better.

Your future self will thank you. 💚 Check out our August class schedule and join us at The Wellness Center!

🇺🇸 The Wellness Center will be closed Friday, July 3rd and Saturday, July 4th as we celebrate Independence Day and America’s 250th birthday! ❤️🤍💙

We hope you enjoy a fun, safe and relaxing holiday with family and friends. We’ll see you back at the Wellness Center ready to move, swim and sweat on Monday!

Happy Fourth of July! 🎆🇺🇸

In observance of Memorial Day, the NTRC Wellness Center will be closed Monday. 🇺🇸

As we go into the weekend, we honor the heroes who made the ultimate sacrifice for our freedom and remember their courage with grateful hearts. ❤️

🌷🌞 MARCH INTO WELLNESS WITH US! 🌞🌷

New month. New energy. New goals.

March is the perfect time to shake off the winter blues and spring into something that makes you feel STRONG, CONFIDENT and ALIVE 💪✨

Our March Class Schedule is HERE — and it’s packed with opportunities to move your body and boost your mood! From land classes that build strength and endurance to water classes that are easy on the joints but tough on calories… we’ve got something for everyone.

🌊 Water memberships available
🏋️ Land classes for all fitness levels
😊 Friendly faces + encouraging instructors
💚 A place where you belong

Whether you’re starting fresh or leveling up your routine, there is no better time than RIGHT NOW.

Come see what all the energy is about. Let’s make March your healthiest month yet! 🍀

February is the perfect time to fall back in love with your health ❤️

The Wellness Center at North Texas Rehab is packed with opportunities to move, strengthen and recharge with a wide variety of land AND water classes designed for every fitness level. Whether you’re looking to build strength, improve mobility, boost endurance or simply feel better each day — we have a class for you!

✨ Land memberships available
💧 Water memberships available
💪 Supportive environment
🗓 Flexible class options

Don’t wait for spring to start your wellness journey — start NOW and feel the difference all year long.

👉 Stop by, call us or message us to learn more about membership options!

❄️ Delayed Opening Notice ❄️

For the safety of our team and clients, the North Texas Rehabilitation Center and the Wellness Center will open at 10:00 AM tomorrow (Friday, January 30).

Thankfully the ice is melting, but we want everyone to arrive safely. Thank you for your understanding! 💙

Delayed Opening Tomorrow (Thursday)

Due to lingering icy conditions, the Rehab Center and the Wellness Center will open at NOON tomorrow (Thursday).

Our parking lots have been cleared as best as possible, but please be vigilant and use extra caution—there may still be slick spots in the lot.

✅ Take it slow
✅ Wear shoes with good traction
✅ Hold handrails when available
✅ If you’re unsure about traveling, give us a call before you head out

Your safety (and our staff’s) is the priority. We’ll see you at noon! ❄️💙

❄️ Wellness Center Closed Tomorrow ❄️

Today’s workout is NOT “ice dodging in the parking lot.” 🧊😅

With slick spots still hanging around, we’re staying closed tomorrow (Wednesday) so the ice can melt and our older clients can get in and out safely.

Stay warm, stay steady and we’ll be back as soon as it’s safe to open! 💙💪

Wellness Center Weather Update

Due to inclement weather, The Wellness Center will be CLOSED tomorrow (Tuesday) for everyone’s safety.

We hate to cancel a workout… but tomorrow’s forecast is not the kind of “ice bath” we recommend. 🥶❄️

Safety is our #1 priority and we’ll post updates as soon as we know more.

Stay warm, stay safe and we’ll see you back soon—ready to get after it! 💪💙

Due to the weather, the Wellness Center will be closed tomorrow. We’ll be back open as soon as it’s safe to do so—stay safe and warm!