Deep in the Heart

Deep in the Heart

Share

Wichita Falls premier Wellness Studio. We also offer Nutritional Consultation, massage therapy & supplements.

We offer group fitness: Gentle Movement & Stretching, Chair Fitness, Somatic, Zumba, Barre, Strength with Weights, Mat Pilates w/ weights.

06/16/2026

A huge THANK YOU to The Go2Girl for stopping by Deep in the Heart and sharing her experience with the community! πŸ’š
When you own a small business, it's easy to wonder if people truly see what you're trying to build. Reading your post reminded me that they do.
You didn't just talk about a fitness class. You recognized the heart behind it. The encouragement, the friendships, the support, and the community that comes from showing up together week after week.
That means more than you know.
Thank you for taking a chance on us, for jumping into Zumba with such enthusiasm, and for helping more people discover that there is a place for them here.
At Deep in the Heart, we believe movement should be welcoming, encouraging, and accessible for everybody. We are grateful that you took the time to experience that for yourself and share it with others.

Friends, if you haven't seen her post yet, go check it out and show her some love. Supporting local businesses and local advocates who champion our community is how we all grow.
πŸ’š

Y'all, I have to admit... I had no idea this place was even here!

Today I got the chance to visit Deep in the Heart and let me tell you, I was pleasantly surprised. Vicki and Bee invited me to come try one of their classes, so of course I jumped right in and gave a shot!

What I loved most wasn't just the β€”it was the atmosphere. They've built a real fitness where people come together, encourage each other, and have fun while getting healthier. From Zumba to other and wellness programs, they're creating a space where everyone feels welcome.

It's always exciting when I discover a local business that's making a positive impact right here in our community. Plus, Vicky and Z are just genuinely awesome people.

If you've been looking for a new fitness class, a little , or a group to help keep you moving, this might be your sign to check them out.

Give Deep in the Heart of Wellness a follow, show them some local love, and if you've ever taken one of their classes, tell me about your experience in the comments!

And as always, share this post to help support another great local business. ❀️

Who's tried Zumba before? Be honest... did you look as coordinated as you thought you did? πŸ˜‚πŸ’ƒπŸ•Ί

06/15/2026

Come try a class this week with us!

06/15/2026

Monday 6/15 πŸ’š
〰️ Somatic/Mindful at 5:30PM with Vicki
πŸ’ƒ Zumba at 6:45PM with Bea

Start your week with movement that meets you where you are.
Whether you need to slow down, reconnect, or just move your body… we’ve got a place for you here πŸ’š

Come for one class or stay for both.
To book, comment below or just come on in
Walk-ins are always welcome

😍SPECIAL OFFER FOR SUMMER $200 for JUNE*JULY*AUGUST
πŸŽ‰ Intro Offer: $65 unlimited classes
πŸ’₯ $12 walk-in for 30 minutes β€’ $15 for 60 minutes
πŸ“ 405 Galveston St
πŸ“ž 940-923-5506

Photos from Deep in the Heart's post 06/14/2026

Our weekly Schedule πŸ’š
Sunday 6/14
🎢😴Restore & Sound Bowls at 5:30PM with Vicki

Monday 6/15
〰️ Somatic/Mindful at 5:30PM with Vicki
πŸ’ƒ Zumba at 6:45PM with Bea

Tuesday 6/16
πŸͺ‘ Chair at 4:45PM
🌊 Dynamic at 5:30PM with Vicki
〰️ Somatic at 6:10PM with Emily

Wednesday 6/17
πŸ‹οΈ Sculpt at 5:30PM with Lindsey
πŸ’ͺ Toning at 6:10PM with Bea

Thursday 6/18
πŸͺ‘ Chair at 4:45PM
πŸ§˜β€β™€οΈ Beginner’s Gentle at 5:30PM with Vicki
πŸ”₯ Strength at 6:45PM with Amanda

Saturday 6/20
πŸ§˜β€β™€οΈ Gentle at 10AM with Karen

This week’s intention: LISTEN
What Is Your Body Trying to Tell You?

Sign up ahead so we can prepare the space and support you well, or simply come on in. Walk-ins are always welcome πŸ’š
πŸ™ŒSPECIAL OFFER FOR SUMMER $200 for JUNE*JULY*AUGUST
πŸ’₯ $12 walk-in for 30 minutes β€’ $15 for 60 minutes
πŸ“ 405 Galveston St
πŸ“ž 940-923-5506

06/13/2026

Saturday 6/13 πŸ’š
πŸ§˜β€β™€οΈ Gentle at 10AM with Karen
Start your weekend with movement that feels good in your body.
Slow, supportive, and perfect for all levels… especially if you’re just getting started πŸ’š
Come as you are.
To book, comment below or just come on in
Walk-ins are always welcome
😍SPECIAL OFFER FOR SUMMER $200 for JUNE*JULY*AUGUST
πŸŽ‰ Intro Offer: $65 unlimited classes (calendar month)
πŸ’₯ $15 for 60 minutes
πŸ“ 405 Galveston St
πŸ“ž 940-923-5506

06/12/2026

Not everyone is looking for an intense workout.

Some people are looking for a safe place to start. πŸ’š

A place where people know their name.
A place where movement can be adapted to their needs.
A place where they can improve strength, balance, mobility, and flexibility without feeling intimidated.

At Deep in the Heart, we believe movement should be accessible, encouraging, and supportive for every body and every ability.

And sometimes the most important benefit isn't physical at all.

Sometimes it's giving your nervous system a chance to remember what calm feels like.

No experience needed.
No perfect fitness level required.
Just come as you are.

We'd love to welcome you. πŸ’š

06/12/2026

Friday 6/12πŸ’š
Friday Facts:
This week our intention is COMMUNITY
😍SPECIAL OFFER FOR SUMMER $200 for JUNE*JULY*AUGUST
πŸŽ‰ Intro Offer: $65 unlimited classes (calendar month)
πŸ’₯ $12 walk-in for 30 minutes β€’ $15 for 60 minutes
πŸ“ 405 Galveston St
πŸ“ž 940-923-5506

06/11/2026

Thursday 6/11 πŸ’š
πŸͺ‘ Chair at 4:45PM
πŸ§˜β€β™€οΈ Beginner’s Gentle at 5:30PM with Vicki
πŸ”₯ Strength at 6:45PM with Amanda
A little bit of everything… and exactly what your body needs.
Start with gentle movement, build strength, and move in a way that supports you from the inside out πŸ’š
Come for one class or stay for all three.
To book, comment below or just come on in
Walk-ins are always welcome
😍SPECIAL OFFER FOR SUMMER $200 for JUNE*JULY*AUGUST
πŸŽ‰ Intro Offer: $65 unlimited classes (calendar month)
πŸ’₯ $12 walk-in for 30 minutes β€’ $15 for 60 minutes
πŸ“ 405 Galveston St
πŸ“ž 940-923-5506

06/10/2026

Wednesday 6/10 πŸ’š
πŸ‹οΈ Sculpt at 5:30PM with Lindsey
πŸ’ͺ Toning at 6:10PM with Bea
Midweek check-in… how is your body feeling?
Today is a great day to build strength, support your joints, and move in a way that leaves you feeling better… not worn out πŸ’š
Come for one class or stay for both.
To book, comment below or just come on in
Walk-ins are always welcome
😍SPECIAL OFFER FOR SUMMER $200 for JUNE*JULY*AUGUST
πŸŽ‰ Intro Offer: $65 unlimited classes (calendar month)
πŸ’₯ $12 walk-in for 30 minutes β€’ $15 for 60 minutes
πŸ“ 405 Galveston St
πŸ“ž 940-923-5506

Want your business to be the top-listed Gym/sports Facility in Wichita Falls?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


405 Galveston
Wichita Falls, TX
76301

Opening Hours

Monday 5:30pm - 7:45pm
Tuesday 5:30pm - 7:45pm
Wednesday 5:30pm - 7:45pm
Thursday 4:45pm - 6:30pm
Friday 5pm - 6:45pm
Saturday 11am - 12:15pm