Performance Factory

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Performance Factory Top-notch performance training for athletes of all ages in Wichita, KS. We’re committed to your long-term development, not just short-term wins.

10/12/2026

🎯 PULL-SIDE ANGLED FRONT TOSS | DIRECTION WORK

Jacob had a tendency to cut across his body during his swing, causing him to mish*t pitches on the outer half of the plate. First couple of swings showcase that issue.

The goal with this drill was to improve his direction through the baseball and work toward the middle-to-opposite-field gap.

Using pull-side angled front toss, we’re challenging Jacob to feel his swing work more through the middle of the field rather than across his body.

⚾ The focus: Better direction, improved barrel path, and the ability to drive pitches on the outer half of the plate.

Train with a purpose. Make every swing count. 💪

10/09/2026

Stay Centered. Stay Grounded. 💪🥎

Monroe working on staying centered throughout her swing and maintaining a strong, grounded position through contact.

The goal 🎯: Control the body, maintain balance, and create a consistent, powerful move through the baseball.

Stability creates consistency. Consistency creates results.

10/07/2026

Back to work! Building the base and back to the basics. GPP, stabilization, and movement pattern reset for our pros to begin the offseason.

How often are you working on your skill set?!?
10/06/2026

How often are you working on your skill set?!?

10/05/2026

Emerson stopped in this weekend to get some work in! 🥎💥

Timing felt a little off this fall at Johnson County CC, so we worked through load, timing, and contact points to get her back into a good position and let the barrel work.

By the end of the session, she was feeling much better—and the barrels were LOUD!! 🔊🔥

Sometimes it’s just about getting back to the right feel and building from there.

10/04/2026

Santi working through a slight instep from his initial setup to help get himself into a strong launch position.

There’s no one-size-fits-all approach to hitting. Every hitter has their own move — the key is finding what helps YOU get into the best position to attack.

Everybody has their own move. Find yours. ⚾️🔥

10/03/2026

Safety Bar Box Squats 🏋️‍♂️

Focus: Control, positioning, and producing force from the ground up.

Goal: Build lower-body strength, improve trunk stability, and develop the ability to create force from a strong athletic position.

Strong positions. Intent on every rep. Build strength that transfers to performance. 💪

10/02/2026

Leighton putting in work with the Hammer Hands Batting Gloves 🔨⚾️

A great training tool for creating awareness and helping hitters feel where their hands are throughout the swing.

Dialing in the details and getting game-ready for this upcoming weekend. 💪

10/01/2026

Acceleration is king. ⚡️

Cole and Aaron working through acceleration work—building the ability to create speed quickly over short distances.

In sports, it’s rarely about how fast you can run 40 yards. It’s about how quickly you can explode through the first 5–20 yards.

💥 Powerful first steps
💥 Create separation
💥 Close gaps
💥 Win races to the ball
💥 Accelerate, decelerate & change direction

Train speed that transfers to the game.

09/30/2026

Karter was getting his knee and hip outside of his back foot during his load, creating too much sway.

This drill is focused on teaching him to load INTO the back hip instead of moving AROUND the back foot.

Better load ➡️ Better position ➡️ Better move to the ball.

Small adjustment. Big difference. ⚾️

Address

Hoover Field, 2250 N Hoover Road
Wichita, KS
67205

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