10/20/2026
Weβre excited to announce that Brazilian Jiu-Jitsu, Boxing, and Kickboxing classes are now available at East Harry!
Looking to build strength, improve your conditioning, learn self-defense, or challenge yourself in a new way? These classes offer an incredible way to improve both your physical and mental fitness!
πͺ Benefits of Training Include:
* π₯ Burn calories and improve overall fitness
* π₯ Build strength, power, and muscular endurance
* β€οΈ Improve cardiovascular health and stamina
* βοΈ Enhance balance, coordination, agility, and flexibility
* π‘οΈ Learn valuable self-defense skills
* π§ Build confidence, discipline, and mental toughness
* π― Relieve stress and challenge yourself in a fun, motivating environment
Whether youβre a beginner or looking to take your training to the next level, these classes are a great way to get moving, learn new skills, and become a stronger version of yourself!
Give us a call today for more information! We look forward to seeing you in class!
316-768-8121