Xtreme Obstacle Training - XOT

it takes to conquer obstacles safely and effectively. Suggested attire for obstacle class:
1) Shoes with grip, such as trail, OCR, or similar.
2) Tight fitting gloves with grip -- football receiver gloves, or other work gloves. The ropes and outdoor equipment may be rougher than what you're used to!
3) Shin coverings -- longer tights, compression sleeves or knee-hi socks. Unless you are proficient at climbing ropes with just your upper body strength, these will save your shins from uncomfortable rope burns.
4) Bottle or jug of water, especially during the summer months. Drop-in Fee: $5
10 Class Pass: $40

Minimum age: 14**
**Any children under the age of 14 must be supervised at all times, and are not allowed to play on or near the obstacles/equipment. We have an area with picnic tables but please note it is not shaded.