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Shine Dance Fitness of Wichita

Shine Dance Fitness of Wichita

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Offering SHiNE Dance Fitness and UPLIFT Strength Fitness. Join us in class for a fun, full-body workout!

SDF of Wichita Instructors have a goal to create a space for you to be free, to move your body and feel confident as you exercise in our classes. We also strive to create a supportive community as you work towards your fitness goals.

09/09/2026

The song of the week works the glutes by using a latex resistance band across the feet.
Turn on Crush by Jennifer Page and give this one a try. Better yet, request this routine for your next UPLIFT class !

09/05/2026

Happy Labor Day weekend!

Here’s our classes happening on Saturday, Sept 5:

🩵UPLIFT Strength Fitness- 8:00AM at Maize Rec. Only $5 to come!

💖SHiNE Dance Fitness- 11:00AM at Valley Center Rec. Only $8 to come!

Just a reminder that Fit Physique is closed on Saturday, Sunday and Monday for the holiday. We hope to see you at other locations over the holiday weekend.

09/04/2026

Due to some unforeseen events, class is cancelled tonight at the Balance Room. Sorry for the inconvenience! Hope to see you in class next week!

09/04/2026
09/02/2026

Is your Labor Day plan to get more SHiNE in your life?

Here’s the opportunity to get your SHiNE on at Sedgwick County Park at 9:00AM.

Being a friend! This class is free!

08/30/2026

Back-to-school time isn’t just for kids. Carve out some “me time” and meet us in the classroom (studio)! 🩷🩵 (Location details in the comments below.)

08/24/2026

SHiNE Dance Fitness Song of the Week: “Pull Over” (Ludacris) combines playful movements with cardio bursts. Request it in class!

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Location

Wichita

Telephone

+13166177554

Website

Address


Wichita, KS
67204