Learn the fundamentals of weightlifting and gymnastics, improve metabolic conditioning, participate in functional fitness workouts, and become a part of a fitness family. Our 60-minute group classes combine weightlifting, gymnastics and cardio to create high intensity workouts that are both challenging and fun. It doesn't matter if you're a beginner or a seasoned athlete, our programming is adaptable to all fitness levels and ages regardless of experience. And, our dedicated coaches work with each individual to learn proper form and continually improve technique to help them achieve their fitness goals. Beyond fitness, you’ll form friendships for life. Our members and coaches are an amazing group of people that will make Primal Fitness the best part of your day. Classes:
Monday-Friday: 5am, Noon, 4:30pm and 5:30pm
Monday-Friday: Open gym from 6:30-7:30pm
Saturdays: Open gym from 10am-Noon