Optimal Performance

Call Directions Website

Optimal Performance Optimal Performance is an elite health and performance training center. Any of our services are open to the public.
(326)

We offer personal training, athletic performance training, golf fitness, and massage therapy. You do not need a membership to use our services. We do offer 24-hr access to those who would like a membership or clients who currently use our services. We offer personal training, massage therapy, yoga and group classes. Our trainers, therapists and instructors are all certified and have over three years of experience in their field. We strive to provide an atmoshpere for all demographics- young/old, athletes/general public, rehabilitative/beginners/peak fitness level, etc.

10/19/2026

Startin' the week off strong💪🏻 Interested about learning more about what we do?
Drop us a message or come on in to see what it's all about😎


How high can you go this season? Join us (and Dug) for our 🎄🎅🏻
10/19/2026

How high can you go this season? Join us (and Dug) for our 🎄🎅🏻

From massages to recovery rooms, we have some pawsitively awesome deals thanks to Dug, don't miss your chance to save👻 G...
10/16/2026

From massages to recovery rooms, we have some pawsitively awesome deals thanks to Dug, don't miss your chance to save👻 Give us a call or come on in to the gym to talk to us about !

Interested in learning even more about ? Check out these quick stats, and ask one of our staff to book a TODAY! ...
10/15/2026

Interested in learning even more about ? Check out these quick stats, and ask one of our staff to book a TODAY!

10/14/2026

Our members say it best 🥹
Grateful for the people who make this gym more than just a place to work out🏋️💚

🚶‍♀️🏃‍♂️ Saturday is the day!🏃‍♀️🚶‍♂️We are getting out in nature for a natural reset while getting our steps in and hea...
10/14/2026

🚶‍♀️🏃‍♂️ Saturday is the day!🏃‍♀️🚶‍♂️

We are getting out in nature for a natural reset while getting our steps in and heart rate up!

📅 Saturday, October 17
⏰ 8:00-9:00am
📍 Great Plains Nature Center| 6232 29th St. N, Wichita, KS 67220

Whether you’re a seasoned athlete or just getting started, all ages and fitness levels are welcome!

💥 Warm-Ups begin at 8:00 AM

This is the perfect opportunity to move your body, practice mindfulness and breathing, and enjoy the company of others.

Tag a friend and join us for a morning of fitness and fun! 💚

Let's talk 💯1 in 10 adults meet fruit or vegetable intake recommendations, be the exception! Get some color on EVERY ...
10/13/2026

Let's talk 💯
1 in 10 adults meet fruit or vegetable intake recommendations, be the exception! Get some color on EVERY plate, a diet rich in fruits and vegetables can help lower the risk of heart disease, type 2 diabetes, and even some cancers.

Here's some tips to make sure you beat the statistics:
1️⃣ Canned or frozen DO count 🥶
2️⃣ If you prep extra veg- you can freeze 'em and pull 'em out on the nights you just don't have the energy to cook 🧑‍🍳
3️⃣ Pack some fruit for a snack through the day, and add some veggies to your lunch 🥗

Any questions? Drop us a DM or come on in to chat with us 😎

🚶‍♀️🏃‍♂️ Get excited, our nature walk is right around the corner!🏃‍♀️🚶‍♂️We are getting out in nature for a natural rese...
10/07/2026

🚶‍♀️🏃‍♂️ Get excited, our nature walk is right around the corner!🏃‍♀️🚶‍♂️

We are getting out in nature for a natural reset while getting our steps in and heart rate up!

📅 Saturday, October 17
⏰ 8:00-9:00am
📍 Great Plains Nature Center| 6232 29th St. N, Wichita, KS 67220

Whether you’re a seasoned athlete or just getting started, all ages and fitness levels are welcome!

💥 Warm-Ups begin at 8:00 AM

This is the perfect opportunity to move your body, practice mindfulness and breathing, and enjoy the company of others.

Tag a friend and join us for a morning of fitness and fun! 💚

🎃 DUG’S DEALS are getting SPOOKTACULAR this October! 👻No tricks—just some seriously good recovery treats. Whether you ne...
10/05/2026

🎃 DUG’S DEALS are getting SPOOKTACULAR this October! 👻

No tricks—just some seriously good recovery treats. Whether you need to recover faster, recharge deeper, or just feel better, Dug’s got a deal for you. 🐾

👻 Recovery Room 4-Pack — $159
❄️ Rapid Recovery 8-Pack — $169
💆 Purchase a 60-min Massage + get a Recovery Room Session & Electrolyte Package FREE
⚡ O2 Renew Studio — 50% OFF your first session

These deals disappear after October 31. 🎃

Comment “RECOVERY” and we’ll send you the details, or call 316-440-4440 to book.

Recover. Recharge. Feel better. All month long. 💚

‼️THIS SATURDAY‼️🌊 OP IN MOTION IS HERE! 🏃‍♀️☀️Get moving with us at July’s OP In Motion monthly event—a chance to stay ...
07/16/2026

‼️THIS SATURDAY‼️

🌊 OP IN MOTION IS HERE! 🏃‍♀️☀️
Get moving with us at July’s OP In Motion monthly event—a chance to stay active, challenge yourself, and connect with our community!

📅 Saturday, July 18
⏰ 8:00 AM
📍 11367 SW Shore Dr., Augusta, KS 67010

We're kicking things off with:
💪 Flatwater Fitness Bootcamp on the sand
🏄 Stand-Up Paddleboard Lessons (board and lesson just $15 per person)

Whether you're looking to break a sweat, try something new, or spend your morning with great people, this event is for you!

Invite a friend, bring your energy, and join us for a fun-filled morning. We can't wait to see you there!

Address

11444 E Central Avenue
Wichita, KS
67206

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 12pm

Telephone

+13164404440

Website

Alerts

Be the first to know and let us send you an email when Optimal Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category