Joaquin putting in work at D1 Wichita East with Head Coach Chris Kennerly. β½π₯
This drill combines kettlebell squats with explosive broad jumps while progressing from lighter kettlebells to heavier ones, then working back down. πͺβ‘
The goal:
β
Build explosive lower body power
β
Improve athletic movement
β
Increase strength & coordination
β
Develop faster first-step explosiveness
β
Become stronger on the soccer field
For soccer athletes, speed mattersβ¦ but being explosive and strong through contact matters too. π
The work being put in now will show up on game day.β
D1 Training East Wichita
D1 provides athletic-based training programs in a high-energy environment for both youth and adults.
Member Joaquin putting in work with Head Coach Chris Kennerly at D1 Training Wichita East. β½πͺπ₯
Joaquin is a soccer player with goals to:
β‘ Get faster
ποΈ Get stronger
πͺπ» More muscular with 6 pack abs
π‘οΈ And stop getting pushed around on the soccer field
That means building real strength, explosive power, speed, balance, and confidence both on and off the field.
Every workout is designed to help him become a stronger, more athletic version of himself while improving overall soccer performance. π
The work being put in now will show up on game day as well as every day life. π₯
Letβs get it, Joaquin!
05/29/2026
New member Marcos putting in work with Head Coach Chris Kennerly at D1 Training Wichita East. πͺπ₯
Marcos came in with goals to:
β‘ Get stronger
π Move faster
π₯ And most importantlyβ¦ build a 6-pack
The good news? Heβs in the right place.
As a competitive bodybuilder, Coach Chris specializes in helping members build stronger, leaner, more athletic physiques while improving overall performance and conditioning.
No shortcuts.
No guessing.
Just hard work, consistency, and results. π
Letβs get it, Marcos! π₯
05/25/2026
More than a workout. More than a challenge. πΊπΈ
Today was about COMMUNITY.
Athletes, parents, adults, friends, and first-time participants all came together at D1 Training Wichita East to take on the MURPH workout and push each other every step of the way. πͺπ₯
The energy in the gym was unreal.
High fives.
Encouragement.
Sweat.
Teamwork.
People refusing to quit.
Thatβs what makes D1 different.
It didnβt matter your fitness level. Everyone showed up, put in the work, and honored the meaning behind Memorial Day together.
Thank you to everyone who came out and made this event special. Wichita showed love today. β€οΈ
Built Here. Earned Everywhere.
πΊπΈ MURPH 2026 πΊπΈ
East Wichita absolutely SHOWED UP and SHOWED OUT this Memorial Day at D1 Training Wichita East. π₯πͺ
Today wasnβt just about fitness. It was about pushing limits, honoring sacrifice, and coming together as a community.
From the first mile to the final rep, this group battled through:
π 1 Mile Run
πͺ 100 Pull-Ups
π₯ 200 Push-Ups
𦡠300 Air Squats
π Final 1 Mile Run
Every rep was earned.
Every finish mattered.
Huge shoutout to everyone who came out, encouraged one another, and embraced the challenge. This is what the D1 culture is all about. π
Built Here. Earned Everywhere.
π₯ MEET THE D1 TEAM π₯
Welcome Coach Curtis Whitten to D1 Training Wichita East!
Former nationally ranked baseball athlete and multi-sport collegiate athlete with experience competing in Division I & Division II football and baseball. πͺ
Coach Curtis specializes in:
β‘ Speed & Agility
ποΈ Strength & Conditioning
π₯ Powerbuilding
πͺ Body Recomposition
π Hybrid Performance Training
Whether your goal is to get stronger, move better, get lean, or compete at a higher level, Coach Curtis is ready to help you level up.
Welcome to the D1 Wichita family, Coach Curtis! ππ₯
05/20/2026
π₯ MEET THE D1 TEAM π₯
Welcome Coach Adrian Maloney Jr. to D1 Training Wichita East!
Adrian is a Wichita native, and former collegiate basketball player and coach, and experienced high school basketball scout. His passion is helping athletes unlock their full potential through elite training, discipline, and development both on and off the court.
π Athlete Development
πͺ Strength Training
β‘ Speed & Agility
π₯ Performance Enhancement
Coach Adrian brings energy, experience, and leadership to every session while helping athletes become stronger, faster, more explosive, and more confident.
Be sure to welcome Coach Adrian to the D1 Wichita family! π―
05/20/2026
π₯ MURPH is coming to D1 Wichita East this Memorial Day πΊπΈ
Join us Monday, May 26th at 8:30 AM for one of the most legendary workouts in fitness as we honor Lt. Michael P. Murphy and all those who gave everything for our freedom.
This FREE community workout is open to everyone. Whether you finish every rep, modify the workout, or just come support the energy, this is about pushing yourself alongside the community.
π 1 Mile Run
πͺ 100 Pull-Ups
π₯ 200 Push-Ups
𦡠300 Air Squats
π 1 Mile Run
π D1 Training Wichita East
β° Adult Class Starts at 8:30 AM
If you are new to D1 Training East Wichita, please come 15 minutes early.
Bring your friends. Bring your grit. Bring your red, white, and blue energy. πΊπΈ
Letβs pack the turf and make this one special.
Contact us at 316-444-6846 for more details.
05/18/2026
π D1 Wichita Summer Classic β Weightlifting Competition π
Think youβve got what it takes? Come test your strength at the D1 Wichita Summer Classic featuring The Big 3: Squat, Bench Press, and Deadlift.
Whether youβre a seasoned lifter or stepping onto the platform for the very first time, this event is built for YOU.
π₯ ALL LEVELS WELCOME
π₯ First-Time Lifter Division Available
π₯ Teen & Adult Divisions
π₯ Masters & Super Masters Divisions
π₯ Male & Female Categories
π₯ Awards Presented
π₯ Spectators Welcome
π
Saturday, July 25, 2025
β° Event Starts at 1:00 PM
π D1 Training Wichita East
12938 E 21st St N, Suite 120
Wichita, KS 67230
ποΈ Competition Format:
β’ 3 Attempts Per Lift
β’ Best Lift Counts
β’ Total Wins
π Competitor Entry Fee: $25
π₯ Spectators: Free
DIVISIONS:
π¦ Teen Male (12β18)
π§ Teen Female (12β18)
π§ Adult Male (19β39)
π© Adult Female (19β39)
π Adult Masters Male & Female (40+)
π Adult Super Masters Male & Female (60+)
This is more than a competition. Itβs a chance to challenge yourself, support the community, and compete in an electric atmosphere surrounded by athletes hungry to level up.
Train hard. Lift big. Be legendary. πͺ
Tag your lifting partner and let us know youβre coming.
05/14/2026
ππͺ MORE HIGHLIGHTS FROM OUR D1 MOTHERβS DAY WORKOUT! πͺπ
The energy at D1 Training East Wichita was incredible β€οΈ
Strong moms.
Great workouts.
Amazing community.
And a whole lot of pink! πΈπ₯
We also want to spotlight our new D1 Wichita Breast Cancer Fundraiser T-Shirts now available in the gym! π
ποΈ All proceeds help support the fight against breast cancer.
Huge thank you to everyone who continues to support our events, community, and causes bigger than fitness. This is what D1 is all about πͺβ€οΈ
We almost sold out of shirts and we have more coming soon.
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Address
12938 E 21st N Suite 120
Wichita, KS
67230