Inhale/Exhale Studio Wichita

This is my mom. She’s been doing Pilates with me since the beginning, over 25 years. She’s a feisty lady. She shows up and puts in the work. It’s a challenge for her to lift her leg over the ladder barrel but she can do it. Full range of motion is essential for healthy bones and joints. What are you doing for your future self today?

I’d love to see you in my studio! Pilates is for every body. Feel better. You’ll fall in love with your body.

Give your mom the gift of Pilates! 5 class for $150

I’m soooo grateful to be full time in my studio! Come see me!

👋 hey! I’ve got three spots available at 6:00pm Wednesday 4/22. Sign up via link in bio

Wednesday at 9:30am
*must preregister
Link in bio

Prenatal Yoga Class
Sign up via link in bio

Prenatal Yoga Class
Saturday 10:00am
Must preregister via link in bio
$35 drop-in
Class packages available
Message with questions

A little bit about me 😉

This is my 79 year old mom doing Pilates. She was one of the very first who let me practice teach them way back in 2001.
Standing work is good for her. It helps with balance and control and strengthens her core and legs.

Mama & Me Pilates
9:30am Wednesdays
$35 drop-in
Class packages available
*must preregister
🔗 in bio