Joy Lab Fitness

This week at Joy Lab: Move. Play. Connect.

We have a full week ahead!

From energizing fitness classes to workshops and a little Mahjong magic — there's something for everyone this week.

Your weekend is about to feel SO good. 🌟

Move your body. Find your people. Feel the joy.

Check out this weekend's schedule and come as you are. 💛

Well, I just celebrated 4 years since my last day of chemo!!🙏🙌❤️ This picture was taken in the parking garage as we were leaving. 😂 Brenda (on the left), with her bag of healing tools that I know made all the difference for me (my mom on my right - and my husband taking the pic😉- i would not have survived without them!!). And look at the seed that was already planted-circled in red. ❤️

You can experience a little bit of Brenda’s joy THIS SUNDAY, June 7th at 2pm, as she will be leading sound bath at Joy Lab Fitness. 🙌🎉 Reserve your spot now in the Joy Lab Fitness app. Blake will return the following week at his new summer time…stayed tuned for that announcement. 😎☀️

My friend BRENDA is BACK THIS SUNDAY, June 7th, leading sound bath at 2pm. 🙌🎉 Reserve your spot now in the Joy Lab Fitness app. Blake will return the following week at his new summer time…stayed tuned for that announcement. 😎☀️

My friend, Brenda Bales, is going to be leading the sound bath this Sunday at Joy Lab Fitness at 2pm! 🎉 She is a real treat, and my go-to person for Energy and Body Work therapy. I hope you can experience sound bath with her. #joylabfitness #findyourjoy #joylabwichita #wichitawellness #soundbathwichita

🙋‍♀️ One week away and you do NOT want to miss this one.

Pelvic Truths: Busting Myths & Mastering Function is a FREE seminar coming to Joy Lab — and it's going to be a game changer. 💛

Dr. Kiersten Harris, PT from Natural Wellness Physiotherapy is joining us to cut through the noise, bust the myths, and give you real, empowering information about your pelvic health.

This is the conversation we ALL need to have. 👏
📅 June 10th | 1 PM
📍 Joy Lab Fitness + Social Club
💸 FREE — yes, completely free!
Save your spot — https://www.joylabfit.com/schedule #/courses/r/1956?group=0

Teachers, school staff + students — this one’s for you!🤩
You’ve spent the year showing up, studying, teaching, leading, encouraging, and taking care of others.🙌
Now it’s your turn to take a little time for yourself.😍
This summer, enjoy 8 classes per month at Joy Lab Fitness for only $99/month — that’s just $12.38 per class!🥳
Come move, stretch, strengthen, recover, breathe, and find your joy with classes like:
Yoga
Pilates
Cardio Dance
Fascia Release
Restorative Yoga
Tai Chi
Sound Bath Sessions
And more!
This special is available for students, teachers, and school personnel and includes no enrollment fee.😎
Offer valid through July 31. sHow your school ID at your first session.
Sign up on the Joy Lab Fitness app or at www.joylabfit.com.
Come rest, recover, and show your body some love this summer. We can’t wait to welcome you to Joy Lab!

Your lunch hour just got an upgrade! Join Charyl from 12-12:50pm on Tuesdays for mobility and flexibility work. This class is beginner friendly and will benefit everyone - young/old, athletes/non-athletes alike. Book on the Joy Lab Fitness app Joylabfit.com