Bdefined

10/09/2026

📣 WE ARE HIRING 📣

🗓️ Part-time & Full-time positions available

💪🏻 Clients ready to start NOW

❤️ Join our team and be part of a community that helps people live healthier, stronger, and longer lives.

Contact: [email protected]

10/08/2026

This beautiful Senior Softball Team league quilt (with all of its fabulous sponsors!) is being raffled off to raise money for breast cancer awareness.☺️

P.S. The Bdefined team won 16-11 today! 🥎 💪🏻 💙

09/22/2026

📣 WE ARE HIRING 📣

Are you thinking about a career in fitness? Do you know someone amazing who might want to join our amazing team? Please help spread the word. We appreciate you! 💙

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09/21/2026

🎂HAPPY BIRTHDAY, ANNE!🎂

Today we’re celebrating someone who brings so much compassion, kindness, and light to Bdefined. Anne has a beautiful way of making everyone around her feel seen, supported, and encouraged—and her positive energy is truly contagious. ✨

She inspires us not only through her dedication to fitness, but through the way she lives and connects with others. We are so grateful for the bright light she brings to our Bdefined family and for the difference she makes in the lives of our clients and team every day.

Happy Birthday, Anne! We hope your day has been filled with all the love, laughter, and happiness you give to others all year long! 💙🎂🥳

We are so lucky to have you!

09/20/2026

💕💕💕Congratulations to our beautiful, Stephanie on the marriage of her son, Austin to his beautiful wife, Josie. Stephanie is not only an incredible part of the Bdefined team, but also a WONDERFUL mother.

Congrats, Steph! We are so happy for you and your family. 💕💕💕

09/17/2026

Looks familiar 👀 💪🏻 🏋️‍♀️

Did you know Marilyn Monroe lifted weights regularly in the 1950s?⁠
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That’s right — long before strength training was mainstream for women, Marilyn was repping out dumbbell presses and overhead barbell lifts as part of her daily routine. 💪⁠
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Sure, her goals may have reflected the beauty ideals of her time, but by lifting weights, she was doing something far more powerful: challenging the belief that women shouldn’t be strong.⁠
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Did you know this about Marilyn Monroe? 🤩🙌

09/15/2026

Last night we celebrated the One Year Bdefined Anniversary of our amazing friend and Personal Trainer, Anne. What better way to honor her than with line dancing and b**r at Frothymoon Brewhouse?! We worked on balance, aerobic conditioning, memory, core stability, joint mobility, and FUN with friends and clients. Check out her moves in the videos below. This girl impresses us all more and more every day! We love you, Anne! 💃

09/13/2026

Celebrating our friend, client, and my band mate, Ben. Happy 80th, buddy! 🎉 🎈 🎂

09/12/2026

Who remembers these days?? So much fun. Patriot Sprint Triathlon 2011.

09/12/2026

A fun Friday night of Team Building!

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